BHOPKINS05   3,941
SparkPoints
2,500-3,999 SparkPoints
 
 













I have 13 pics in my gallery





Awards






 
Losing weight and getting healthy!

A Proud parent of 3 boys whose ready to lose weight and get healthy.
A Proud parent of 3 boys whose ready to lose weight and get healthy.




SparkFriends



SparkTeams



My Ticker:

 current weight: 250.0 
 
250
237.25
224.5
211.75
199


 
Interact with BHOPKINS05

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/20/2009

SparkPoints: 3,941

Fitness Minutes: 5,975

My Goals:
My goal is to lose 2 or 3 lbs a week naturally with exercise and good healthy food.

My Program:
I am stretching in the morning when I wake up. Eating a good hearty breakfast oatmeal and fruit. I Jog/walking 50-60 minutes everynight and stretching afterward. I have moved up from 30 minute walks to 50-60 minutes of jog/walking. I have stepped up to 2.5 miles of jog/walk!!!

Other Information:
If you keep looking ahead and thinking positively, anything can happen!!!

Profile Image





 
 



Sunshine
From:
DENISE.PG

Candy Cane
From:
MAMAJODI629

Christmas Tree
From:
MAMAJODI629

Tiara
From:
TIKITAMI

Gold Medal
From:
DENISE.PG

Congratulations
From:
JOAN_HEO




Member Comments:
COUNTRYLUVNMAMA
9/29/2010 2:00:03 PM

Awe, thank you for your kind words! You really don't know how much that little goodie means to me right now! I'm having one of those days where I'm not feeling overly appreciated in certain areas and that just really picked me up! Thank you!

Laurie



Report Inappropriate Comment
STICH232
9/20/2010 7:19:59 AM

Hi Barb -

Thanks for stopping by my page on Friday. Had a wonderful weekend other than the Ravens loss. Which I'm not going to comment on. Congratulations on the Eagles win. Hope you had a good weekend.

Have a wonderful happy, healthy and full of exercise week!






Report Inappropriate Comment
DENISE.PG
9/19/2010 5:27:50 PM

Howdy Barb!!

So far things are going great - I am really on a roll with my health, and because of that, everything is is going fantastically! It really makes such a difference :)

Hope you are having a fantastic weekend!!
Denise



Report Inappropriate Comment
MAMAJODI629
9/19/2010 10:12:47 AM

emoticon Hey Barb! Stopping by to check in on ya! Hope all is well! How are you doing? I have been at a plateau for 3 weeks now emoticon So I am back to the basics with my eating and trying a few different exercises to see the emoticon move! Keep ya posted! emoticon



Report Inappropriate Comment
RDEUEL1
9/17/2010 2:20:08 PM

Thanks for the comment, I really appreciate the encouragement! It's good to know that I'm not alone in working towards my goals. Glad to hear you're feeling and looking great, in spite of your hypothyroid! Best of luck to you as you reach your own healthy living goals!! :)

Have a great weekend too! Go Eagles, beat the Lions!



Report Inappropriate Comment
Member Comments Page (52 total):  << First< Previous34567Next >Last >>

See My SparkFavorites Report Inappropriate Page