BHOPKINS05   3,941
SparkPoints
2,500-3,999 SparkPoints
 
 













I have 13 pics in my gallery





Awards






 
Losing weight and getting healthy!

A Proud parent of 3 boys whose ready to lose weight and get healthy.
A Proud parent of 3 boys whose ready to lose weight and get healthy.




SparkFriends



SparkTeams



My Ticker:

 current weight: 250.0 
 
250
237.25
224.5
211.75
199


 
Interact with BHOPKINS05

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/20/2009

SparkPoints: 3,941

Fitness Minutes: 5,975

My Goals:
My goal is to lose 2 or 3 lbs a week naturally with exercise and good healthy food.

My Program:
I am stretching in the morning when I wake up. Eating a good hearty breakfast oatmeal and fruit. I Jog/walking 50-60 minutes everynight and stretching afterward. I have moved up from 30 minute walks to 50-60 minutes of jog/walking. I have stepped up to 2.5 miles of jog/walk!!!

Other Information:
If you keep looking ahead and thinking positively, anything can happen!!!

Profile Image





 
 



Sunshine
From:
DENISE.PG

Candy Cane
From:
MAMAJODI629

Christmas Tree
From:
MAMAJODI629

Tiara
From:
TIKITAMI

Gold Medal
From:
DENISE.PG

Congratulations
From:
JOAN_HEO




Member Comments:
DENISE.PG
10/23/2010 10:35:33 AM

Thanks for the blog comment :) It's nice to finally be able to DO something about that lingering cough I get! Now I'm thinking I can get out and do even more - at least after this rain stops ;P

Hope you're having a great day! Thanks for the support :D



Report Inappropriate Comment
THEMIGHTYLEX
10/11/2010 2:00:35 PM

Congratulations on the 26lbs gone and your success last week!!!! Great work!!!
emoticon



Report Inappropriate Comment
AJO085
9/30/2010 10:04:56 AM

do you have any healthy football food recipes you'd mind sharing? I don't think I can keep eating wings every week! Go Birds!



Report Inappropriate Comment
LONELYMOON86
9/29/2010 6:50:10 PM

thanks so much for the sweet comment!!! hope you're having a great week :)



Report Inappropriate Comment
DENISE.PG
9/29/2010 4:05:27 PM

Thanks for the new pair of jeans!! It's actually rather ironic that they came today, because I was thinking earlier today that the pants I'm wearing right now are getting too big to wear ;P lol!

Good luck to you too! Before you know it, we'll both need to replace our replacement jeans! ;)



Report Inappropriate Comment
Member Comments Page (52 total):  << First< Previous23456Next >Last >>

See My SparkFavorites Report Inappropriate Page