BHOPKINS05   3,941
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2,500-3,999 SparkPoints
 
 













I have 13 pics in my gallery





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Losing weight and getting healthy!

A Proud parent of 3 boys whose ready to lose weight and get healthy.
A Proud parent of 3 boys whose ready to lose weight and get healthy.




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My Ticker:

 current weight: 250.0 
 
250
237.25
224.5
211.75
199


 
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Member Since: 4/20/2009

SparkPoints: 3,941

Fitness Minutes: 5,975

My Goals:
My goal is to lose 2 or 3 lbs a week naturally with exercise and good healthy food.

My Program:
I am stretching in the morning when I wake up. Eating a good hearty breakfast oatmeal and fruit. I Jog/walking 50-60 minutes everynight and stretching afterward. I have moved up from 30 minute walks to 50-60 minutes of jog/walking. I have stepped up to 2.5 miles of jog/walk!!!

Other Information:
If you keep looking ahead and thinking positively, anything can happen!!!

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Sunshine
From:
DENISE.PG

Candy Cane
From:
MAMAJODI629

Christmas Tree
From:
MAMAJODI629

Tiara
From:
TIKITAMI

Gold Medal
From:
DENISE.PG

Congratulations
From:
JOAN_HEO




Member Comments:
MAMAJODI629
11/7/2010 3:16:34 PM

emoticon emoticon emoticon emoticon emoticon

Wishing you a strong, fit & healthy week!



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DENISE.PG
11/2/2010 5:07:27 PM

Hi Barb!!

I'm glad you like the new picture! It seems like I've really learned to smile over the past month :) I'm really feeling good these days, and I think it shows!

I hope that you're having a wonderful day :D

Your friend,
Denise



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MAMAJODI629
10/30/2010 4:27:20 PM

Hey!! Thanks for your kind words! Although I am stuck at 65lbs for 8 weeks now! I knew I would hit a plateau, but when it comes it hits you like a train! I was having sciatica nerve issues, so I took 2 weeks off from exercising...I am back at it now and hoping to get ride of at least 10 lbs by the end of the year (giving myself room for the holidays)
Did you figure out how to get the spark signs up yet?



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DENISE.PG
10/30/2010 2:55:14 PM

Thanks for the SparkGoodie - and for your really sweet comment!! I'm loving meeting and surpassing my goals, and I'm hoping to continue all the way to the finish line - and beyond!

Here's to us BOTH on an awesome October - and hopefully an even more awesome November!! Before you know it, you'll be in ONEderland ;)



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STAYCXL-NOMORE
10/29/2010 1:15:58 PM

Thanks so much for the blog comment !! Have a great weekend !!
Stayc



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