BHOPKINS05   3,941
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2,500-3,999 SparkPoints
 
 













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Losing weight and getting healthy!

A Proud parent of 3 boys whose ready to lose weight and get healthy.
A Proud parent of 3 boys whose ready to lose weight and get healthy.




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My Ticker:

 current weight: 250.0 
 
250
237.25
224.5
211.75
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Member Since: 4/20/2009

SparkPoints: 3,941

Fitness Minutes: 5,975

My Goals:
My goal is to lose 2 or 3 lbs a week naturally with exercise and good healthy food.

My Program:
I am stretching in the morning when I wake up. Eating a good hearty breakfast oatmeal and fruit. I Jog/walking 50-60 minutes everynight and stretching afterward. I have moved up from 30 minute walks to 50-60 minutes of jog/walking. I have stepped up to 2.5 miles of jog/walk!!!

Other Information:
If you keep looking ahead and thinking positively, anything can happen!!!

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Sunshine
From:
DENISE.PG

Candy Cane
From:
MAMAJODI629

Christmas Tree
From:
MAMAJODI629

Tiara
From:
TIKITAMI

Gold Medal
From:
DENISE.PG

Congratulations
From:
JOAN_HEO




Member Comments:
MAMAJODI629
12/1/2010 7:51:19 AM

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HAPPY DECEMBER!



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DOWNTOWNJEN
11/23/2010 12:52:14 PM

Thank you for your very kind comment on my blog. Let us go forth and PLAY!!!
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TIKITAMI
11/22/2010 6:40:11 PM


Thanks for commenting on my blog, I appreciate your two cents on the topic.



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BELLA044
11/19/2010 9:56:14 PM

Thanks for the Thanksgiving wishes, usually I say what the heck & just start going off track now until after New Years, but I have been staying on track figuring I can still enjoy a little extra on Thanksgiving & Christmas & thoses days only!! Thanks for reminding me why I am doing this
I hope you have a wonderful Thanksgiving!!



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FREDIA2
11/19/2010 4:21:07 PM

You have a Happy turkey ay too.



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