BHOPKINS05   3,941
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Losing weight and getting healthy!

A Proud parent of 3 boys whose ready to lose weight and get healthy.
A Proud parent of 3 boys whose ready to lose weight and get healthy.




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My Ticker:

 current weight: 250.0 
 
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Member Since: 4/20/2009

SparkPoints: 3,941

Fitness Minutes: 5,975

My Goals:
My goal is to lose 2 or 3 lbs a week naturally with exercise and good healthy food.

My Program:
I am stretching in the morning when I wake up. Eating a good hearty breakfast oatmeal and fruit. I Jog/walking 50-60 minutes everynight and stretching afterward. I have moved up from 30 minute walks to 50-60 minutes of jog/walking. I have stepped up to 2.5 miles of jog/walk!!!

Other Information:
If you keep looking ahead and thinking positively, anything can happen!!!

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Sunshine
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DENISE.PG

Candy Cane
From:
MAMAJODI629

Christmas Tree
From:
MAMAJODI629

Tiara
From:
TIKITAMI

Gold Medal
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Member Comments:
MARTY728
3/17/2011 11:17:41 AM

Happy St. Patrick's Day! emoticon emoticon emoticon emoticon emoticon emoticon



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MARTY728
2/21/2011 1:28:18 PM

Just stopping by to see How you doin'? I am trying to do my best Rocky Balboa New York City - Northern New Jersey and the Philly - Southern New Jersey accent. So do I sound like him?

I hope you are having GREAT day!

Marty



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MARTY728
2/14/2011 9:17:07 AM

Happy Valentine's Day!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon ,
Marty



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MAMAJODI629
12/5/2010 4:46:35 PM

425 ;.(░)`O.❄。 425
`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲
425 SNOWBALL FIGHT!! KEEP IT GOING! 425 (((( Sending SKINNY Vibes! )))) :) 444





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MAMAJODI629
12/5/2010 4:40:20 PM

Hi Barb! Wishing you a great week! Many blessings and stay focused!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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