BH7272   17,338
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15,000-19,999 SparkPoints
 
 
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Me and my Honey!



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Life is a Great Journey of Discovery...

I'm in a new phase of life... post-corporate, post-divorce, amazing relationship...giving back to the community...and I'm loving it.

Today (Oct. 10) I reached my revised (downwards) goal of 115 pounds. It has taken over 7 months being on this wonderful journey, and like most people, I've had setbacks and hit plateaus. After much thought, I now have a more positive perspective on plateaus which you can find in my 9/19/09 blog. This realization helped me reach my goal.
...
I'm in a new phase of life... post-corporate, post-divorce, amazing relationship...giving back to the community...and I'm loving it.

Today (Oct. 10) I reached my revised (downwards) goal of 115 pounds. It has taken over 7 months being on this wonderful journey, and like most people, I've had setbacks and hit plateaus. After much thought, I now have a more positive perspective on plateaus which you can find in my 9/19/09 blog. This realization helped me reach my goal.

I have more energy than when I started, my workouts are more enjoyable, and I enjoy fitting into clothing I've not worn in 10 or more years, which has certainly expanded my wardrobe.

Before joining SparkPeople, I had my Fitness in order, but didn't realize I wasn't eating enough carbs or fat to fuel my body optimally. SparkPeople has really helped me refine my Nutrition and rev up my metabolism in a healthy way!

And I LOVE being a member of the SP community. There are so many awesome, supportive people who care deeply about the success and well-being of others. Thanks everyone!
Read More About BH7272 (Updated December 3)




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 current weight: 115.0 
 
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122.5
118.75
115


 
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Member Since: 2/21/2009

SparkPoints: 17,338

Fitness Minutes: 30,986

My Goals:
I would like to be thinner for health reasons (breast cancer runs in my family) and to enjoy my active lifestyle even more.

My Program:
Resistance training 3x per week
Cardio 3x per week
Walking almost daily (errands, meetings) as I almost never use my car.
Love the Nutrition tracker since it gives great info on my Carb/Fat/Protein balance. I eat about 90% to 95% Clean (also for health reasons)

Personal Information:
American who moved to Canada and loves both countries! Semi-retired, now working with non-profit organizations and loving it.

Other Information:
Love hiking, love my boyfriend (not necessarily in that order). Owe who I am today to my wonderful, loving, and supportive parents. Also, love reading, art, fine wine, travel, and helping others.

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Member Comments:
4MYBOYSANDSELF
3/2/2010 7:01:39 AM

Thank you so much for your comments and support on my blog! My first personal training session is this morning...wish me luck!



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BLUE82
2/28/2010 7:47:22 PM

Just wanted to see what's up.



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PALESEPT
2/27/2010 2:19:45 PM

You are a great motivator! :)

Just wanted to stop by and say hello!




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GRACEISENUF
2/27/2010 12:27:06 AM

YOU ARE AN AWESOME MOTIVATOR.....NO SURPRISE TO ME YOU FINALLY GOT NOMINATED!!!!!!!!!!! CONGRATS!!!!

LOVE AND HUGS!!!!
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CONNEALS
2/23/2010 9:18:38 AM

Thanks for the comment on my signature. That quote is actually from a line in the song Defying Gravity which appears in the musical Wicked. I just love it!

You have done great things! Congrats!



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