Me April 2007 at 205 pounds

Company Christmas party 2006

I have 8 pics in my gallery



Coming back to lose again.
Coming back to lose again.


NY SparkTeam


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Member Since: 12/7/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:

BGOTTRN by 10-30-09
(educational goal)

We aim above the mark to hit the mark.
Ralph Waldo Emerson

BMI of 23 as a goal

over 30 is considered obese.
between 25 and 29.9 is considered overweight.
between 18.5 and 24.9 is considered a healthy bmi.
under 18.5 is consider underweight.

My Program:
Eat less & move more.
Brian Gott

Discipline is the bridge between goals and accomplishments.
Jim Rohn

You may delay, but time will not.
Benjamin Franklin

Personal Information:
My name is Brian, and I am Married, with two little girls. I work as a nurse, in sub-acute rehab.

Every vice has its excuse ready.
Publilius Syrus

Other Information:
I want to be 200 by Christmas 2007

Failure is the path of least persistence.

It isn't the mountain ahead that wears you out; it's the grain of sand in your shoe.

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Member Comments:
9/5/2007 2:04:02 PM

Best of luck to you too Brian. It was a great team for a while. I guess that is what happens though. Life happens, LOL! See you around! Mary

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8/29/2007 7:09:48 PM

Hey Brian I just wanted to let you know that Char and I are trying to get the team removed. We are still the only people posting and despite our efforts(short of going public) we have not been able to get more members. We figure it is time to move on. Sorry. I hope you are doing well. Best of luck to you. Mary

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7/26/2007 2:19:26 PM

Hi, I'm Terri and I'm on a mission. Not the normal, ordinary, SPARK mission...but a mission to help my MP3 LOVERS UNITE team grow and to get some guys to join! As of now, we are a team of 47 with only two guys! (Update: 57 with 10 guys!) They don't mind being the only guys...but I thought I would try to even things up a little bit, while recruiting new members.
If you like music, whether you have an MP3 player or not, we'd love to have you! We're all working toward the same (but different!!) goals ... a HEALTHY LIFESTYLE and for many of makes the journey so much easier and a LOT more fun!
Keep on SParkin'... You're WORTH IT!
C'mon and bring the missus... we'd love to have you!

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7/4/2007 8:03:40 PM

Hey it's been awhile so thought I'd drop by and wish you and the family a happy 4th of July. Miss the unfort/fort postings....not funny anymore without the See you around...btw...great pic!

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6/20/2007 5:18:07 PM

Hey Brian! So far this week I have only heard from four team members. I made the challenge this week to post to say whether or not you want to be a part of the team and only four of us posted. I will let you know how many we have at the end of the week. I haven't talked to Heather for over a week and I know she is having a struggle right now staying with the program and getting motivated. Hopefully it wont be the end of our team. Mary

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