~``~~To My Wonderful Spark Friend~~``~ ____________________________________ ____0000000000______0000000000______ __000________000__000________000____ _000___________0000___________000___ 000_____________00_____________000__ 000___________________________ 000__ 000___Stopping by your Spark page____000__ _000__To share the gift of friendship___000__ __000__A heartprint from me to you!_000___ ___000____For my very special____000____ _____000______Sparkling______000______ _______000_____Friend_____000________ _________000___________000__________ ___________000_______000____________ ______________00___00______________ ________________00_________________
Glad you are here! You will find so much support and make new friends! This is a great place to learn about healthy eatting and the right way to exercise. Make sure to make time to create and update your Spark Page. It is so helpful to keep motivated and you can keep track of your friends and teams. If you need any help just hollar!!! Feel free to add me as a Friend!! Check out my Spark Page and blogs! I just started a new challenge. It's called "The 10/10/10 Challenge." Please join! Web links below.
If you aren't ready to go to bed, take up a hobby. Read books -- they are free from the library, and you might just start a series that will be the answer to idiot TV. Or read up on a country you want to visit and reward your weight loss with a trip?
Dear Lord, Today we honor our veterans, worthy men and women who gave their best when they were called upon to serve and protect their country. We pray that you will bless them, Lord, for their unselfish service in the continual struggle to preserve our freedoms, our safety, and our country’s heritage, for all of us. Bless them abundantly for the hardships they faced, for the sacrifices they made, for their many different contributions to America’s victories over tyranny and oppression. We respect them, we thank them, we honor them, we are proud of them, and we pray that you will watch over these special people and bless them with peace and happiness. In Jesus’ name we pray; Amen.