BGARNIER

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CALORIE CYCLING

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TURTLE69

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ESMOMMY13
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  • v LUST4LIFE15
    *`. .*`. .*`. .*`. .*`. .*. .*
    .*Patience, persistence and perspiration make an unbeatable*.
    *` combination for success. (Napoleon Hill) .*`.
    .*`. .*`. .*`. .*`. .*`. .*. .*`.
    (`v) Thanks for being a part of the "Love Your Body" Team!
    ..) .)
    (. (. (.`♥ Make it happen in March, sparkfriend!

    905 days ago
  • v TURTLE69
    Just stopped by to see how you were doing. Have a fantastic week.
    1052 days ago
  • v TURTLE69
    Welcome to the Calorie Cycling Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    1079 days ago
  • v MSBOOTCAMP
    Welcome to SparkPeople! Geology sounds interesting. Have you read SparkPeople articles on taking a day or 2 off training each week (not overtraining)? Also, maybe a bit of gentle or "restorative" yoga 1-2x/week, instead of those extra workouts. You don't want to burn out. Cheers!
    1639 days ago
  • v NAIMATANNER
    Welcome back! I hope you're rested and relaxed and ready to get this new year off to a great start : )

    Thank you for the encouragement! You're probably right about 1200 being too restrictive for now. I certainly don't want to binge and I feel starving hungry right now (even though I must have eaten over 3500 calories yesterday!) I'm going to try for 1200, but if I need a bowl of soup afterward, I'll eat it. I just want to try to detox from that last binge ; )
    1689 days ago
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