BG670III   15,523
SparkPoints
15,000-19,999 SparkPoints
 
 





After 90 Day Challenge





Before 90 Day Challenge



I have 3 pics in my gallery





Awards






 
I FEEL GOOD!

I joined Spark People to meet other people that are interested in getting healthy and losing weight. I have lost 23 lbs in the last 3 months and have gone from a size 36 to a 32. I feel great and have lots more energy. It has truly been a lifestyle change and I am now more active than I have every been. I lost most of my weight from doing the Body by Vi Challenge and I love it.
I joined Spark People to meet other people that are interested in getting healthy and losing weight. I have lost 23 lbs in the last 3 months and have gone from a size 36 to a 32. I feel great and have lots more energy. It has truly been a lifestyle change and I am now more active than I have every been. I lost most of my weight from doing the Body by Vi Challenge and I love it.




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Profile

Member Since: 2/7/2011

SparkPoints: 15,523

Fitness Minutes: 27,792

My Goals:
Maintain my wealth and live a more active/healthy lifestyle.

My Program:
1 Shake a day, exercising 4 times a week. Training for a half marathon.

Personal Information:
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Other Information:
Running, bowling, computers

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Blender
From:
KELLI9001

Key
From:
Official 28-Day...

Thank You Note
From:
JACQUEBO

Workout Shoes
From:
GOODGETNBETR

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From:
SparkJacksonvil...

Two Thumbs Up
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SparkJacksonvil...




Member Comments:
IUHRYTR
1/18/2012 9:15:22 PM

Hey Bill, I thought we were already emoticon but I thought wrong. I appreciate you keeping us updated on your score on the "Bowling for Weight Loss" team. -- Lou



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BG670III
7/14/2011 11:18:48 AM

Down 30 lbs as of today and can fit into a size 30 pants! It has been truely amazing and feel like a new person. This is a lifestyle change that I am proud of and I know it has taken a lot of hard work and dedication.



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DAV128
6/29/2011 5:45:34 AM

Great Job. Saw your recent Virtual 5K time. Very impressive. BTW, Congrats on your successful weight loss. I know how much better you must feel. I tell people that ask me about my health; "I didn't know I felt so lousy until I started feeling better!"

Continued Success! emoticon



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BG670III
5/23/2011 2:32:03 PM

Just finished my 9th week of training for my half marathon. Ran 8 miles this weekend and 215 miles to date. Also, i have lost 28 lbs and feel great. This has definately been a lifestyle change for me and i know that I am not going back. I have already got rid of most of my size 36 pants and now have to start getting rid of some of the 34's. emoticon



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IUHRYTR
5/8/2011 2:04:45 PM

emoticon for joining the "Bowling for Weight Loss" team. You're after picture is an inspiration for anyone wishing to lose weight. Keep up the good effort. emoticon -- Lou



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