BFWALKER   1,819
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Moving forward, getting fit

I'm 51, have a full time job that involves a lot of sitting, and have let the weight creep up over the years. I used to be very active and loved to hike, run, and swim, but now my weight and several chronic injuries are making those activities difficult. I want to regain an active lifestyle and get back to a healthier weight.
I'm 51, have a full time job that involves a lot of sitting, and have let the weight creep up over the years. I used to be very active and loved to hike, run, and swim, but now my weight and several chronic injuries are making those activities difficult. I want to regain an active lifestyle and get back to a healthier weight.




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 Pounds lost: 1.0 
 
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Profile

Member Since: 12/24/2011

SparkPoints: 1,819

Fitness Minutes: 932

My Goals:
Lose 40 pounds
Run a 5K
Fit into my old jeans

My Program:
Tracking what I eat

Eating vegetarian at home, meat only when eating out

Cutting way back on junk food

Exercising several times a week -- lots of walking, hopefully transitioning to running

Personal Information:
I am 51 years old

I have no children

I am "mom" to 4 large dogs, 3 older ones and 1 very active puppy


Other Information:
I enjoy going to the farmer's market, reading, playing computer games, and hanging out with my dogs

I try to buy organic whenever possible to avoid chemicals and support local farmers

Favorite TV shows are Game of Thrones, Modern Family, Once Upon a Time, and Grimm

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Member Comments:
KALANTHA
12/22/2012 11:14:45 PM

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Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.

Wishing you a Merry Christmas and a New Year filled with blessings!

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KALANTHA
11/22/2012 9:48:51 PM

Thanksgiving – All In A Word

Author: Unknown

T for time to be together
Turkey, talk and tangy weather.
H for harvest stored away
Home, and hearth and holiday.
A for autumn’s frosty art,
And abundance in the heart.
N for neighbors and November,
Nice things, new things to remember.
K for kitchen, kettle’s croon.
Kith and kin expected soon.
S for sizzles, sights and sounds,
And something special that abounds.
That spells THANKS – for joy in living
And a jolly good Thanksgiving!

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Happy Thanksgiving!



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KALANTHA
11/15/2012 8:22:19 PM

Just a line to keep in touch
Because you are on my mind so much
And even though, I’ve nothing to say
You’ll know I thought of you today!

Have a Sparkly day!!!

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KALANTHA
11/10/2012 11:58:01 PM

Yes, you CAN do this!

Yes, you ARE strong enough!

No, it's NOT an option to quit!

KEEP MOVING!!!

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KAYTIE22
10/16/2012 7:53:49 PM

Congratulations on being selected for the Casual Traveler spotlight. emoticon emoticon



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