I'm 51, have a full time job that involves a lot of sitting, and have let the weight creep up over the years. I used to be very active and loved to hike, run, and swim, but now my weight and several chronic injuries are making those activities difficult. I want to regain an active lifestyle and get back to a healthier weight.
Lose 40 pounds
Run a 5K
Fit into my old jeans
Tracking what I eat
Eating vegetarian at home, meat only when eating out
Cutting way back on junk food
Exercising several times a week -- lots of walking, hopefully transitioning to running
I am 51 years old
I have no children
I am "mom" to 4 large dogs, 3 older ones and 1 very active puppy
I enjoy going to the farmer's market, reading, playing computer games, and hanging out with my dogs
I try to buy organic whenever possible to avoid chemicals and support local farmers
Favorite TV shows are Game of Thrones, Modern Family, Once Upon a Time, and Grimm
| Pounds lost: 1.0
Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.
Wishing you a Merry Christmas and a New Year filled with blessings!
1282 days ago
Thanksgiving – All In A Word
T for time to be together
Turkey, talk and tangy weather.
H for harvest stored away
Home, and hearth and holiday.
A for autumn’s frosty art,
And abundance in the heart.
N for neighbors and November,
Nice things, new things to remember.
K for kitchen, kettle’s croon.
Kith and kin expected soon.
S for sizzles, sights and sounds,
And something special that abounds.
That spells THANKS – for joy in living
And a jolly good Thanksgiving!
1312 days ago
Just a line to keep in touch
Because you are on my mind so much
And even though, I’ve nothing to say
You’ll know I thought of you today!
Have a Sparkly day!!!
1319 days ago
Yes, you CAN do this!
Yes, you ARE strong enough!
No, it's NOT an option to quit!
1324 days ago
Congratulations on being selected for the Casual Traveler spotlight.
1349 days ago