BFRAPPIE   3,012
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2,500-3,999 SparkPoints
 
 
175 lbs





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Life starts now.

My name is Bethany and this is my journey! My weight problems started in college. Bad food and exercise choices followed me through college and my twenties. Occasionally I would try to lose weight but junk food was more important than losing weight so I would only last a few days before I would quit. Then I hit the big 3-0 last year and I made a goal for myself...that I would see a smaller me by the next birthday. That was a goal I made almost every year since I had started having a weight ...
My name is Bethany and this is my journey! My weight problems started in college. Bad food and exercise choices followed me through college and my twenties. Occasionally I would try to lose weight but junk food was more important than losing weight so I would only last a few days before I would quit. Then I hit the big 3-0 last year and I made a goal for myself...that I would see a smaller me by the next birthday. That was a goal I made almost every year since I had started having a weight problem. But this time I was determined to only make choices I was willing to live with. A few months later a coworker urged me to check out Spark People and as they say, the rest is history! Tracking my food opened my eyes and kept me accountable for the choices I make and I believe it is the reason I have lost the weight I have. Each healthy choice I have incorporated into my lifestyle has helped to make the successive changes I never thought I could make attainable.

Highest weight: 232
Weight when I joined SP: 212
Current weight 170.2
'Normal' BMI weight for my height: 156
Ultimate goal: 130-135 (taking a wait-and-see approach, though)
Read More About BFRAPPIE (Updated March 28)




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 current weight: 170.6 
 
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150


 
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Member Since: 5/11/2009

SparkPoints: 3,012

Fitness Minutes: 3,463

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Member Comments:
CAMROLA
1/2/2012 11:37:30 AM

Happy New Year, Bethany! Hope 2012 is all you hope!

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CAMROLA
4/23/2011 5:19:10 PM

Hi, Bethany!

Just stopping by to say hi, see how you're faring after the long winter, and sending good wishes...

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CAMROLA
1/29/2011 12:45:50 PM


"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



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DETERMINEDAGAIN
1/27/2011 10:19:42 PM

I think you're right...simplify!!!!



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DETERMINEDAGAIN
1/25/2011 12:00:10 AM

"Beautiful Woman Award!

Once you've been given this award, you may paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you choose not to pass it on, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out."

And you are truly a beautiful woman, inside and out!



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