BFOX1105   17,656
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15,000-19,999 SparkPoints
 
 



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Continuing the changes in 2014

I'm a full-time working mom to two beautiful girls (2 and 4), and a wife to a wonderful man. They keep me running all the time, but I've decided it's now time for me to spend time on myself.
I'm a full-time working mom to two beautiful girls (2 and 4), and a wife to a wonderful man. They keep me running all the time, but I've decided it's now time for me to spend time on myself.




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 Pounds lost: 3.4 
 
0
13.85
27.7
41.55
55.4


 
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Member Since: 6/18/2013

SparkPoints: 17,656

Fitness Minutes: 10,618

My Goals:
My goal is to lose 5% of my body weight this summer. I've joined the 5% Challenge.

My Program:
Summer 5% Challenge Exercise Commitment:

I plan to complete 300 FM each week during the challenge. This will be a combination of cardio and ST.

Summer 5% Challenge Nutrition Plan:

Cleaner Eating and staying in my calorie range each day. By cleaner eating, I mean more fruits and veggies, less processed food (I'm not saying zero) and less diet coke.


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Watermelon
From:
2014 Summer The...

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ELLFIN3

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JOJO679

Pedometer
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JOJO679

Welcome
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TURTLETALK

Welcome Mat
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GEMLADYONE




Member Comments:
BECOMEFEARLESS
7/21/2014 11:52:47 AM

Thanks for sharing my day of Capital A! emoticon



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DASU1949
7/17/2014 10:37:10 PM

Thank you for the note on my Capital A day.
Best to you in the challenge.
Dave emoticon emoticon emoticon



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BLUESKY104
7/15/2014 9:18:03 PM

Thanks for adding me as a friend emoticon

emoticon emoticon emoticon We can make this an emoticon challenge



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TURTLETALK
7/11/2014 10:50:11 AM

I know I am running behind but great weigh in on the 5th!



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HOCKEY47
7/8/2014 10:10:45 AM

thanks for adding me!!
good luck in your goals, you can do this

have a wonderful day emoticon emoticon



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