BFOX1105   17,793
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Continuing the changes in 2014

I'm a full-time working mom to two beautiful girls (2 and 4), and a wife to a wonderful man. They keep me running all the time, but I've decided it's now time for me to spend time on myself.
I'm a full-time working mom to two beautiful girls (2 and 4), and a wife to a wonderful man. They keep me running all the time, but I've decided it's now time for me to spend time on myself.




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 Pounds lost: 3.4 
 
0
13.85
27.7
41.55
55.4


 
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Member Since: 6/18/2013

SparkPoints: 17,793

Fitness Minutes: 10,738

My Goals:
My goal is to lose 5% of my body weight this summer. I've joined the 5% Challenge.

My Program:
Summer 5% Challenge Exercise Commitment:

I plan to complete 300 FM each week during the challenge. This will be a combination of cardio and ST.

Summer 5% Challenge Nutrition Plan:

Cleaner Eating and staying in my calorie range each day. By cleaner eating, I mean more fruits and veggies, less processed food (I'm not saying zero) and less diet coke.


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JOJO679

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TURTLETALK




Member Comments:
ALEXIAAG
7/30/2014 9:47:10 PM

Hi Beth!

Just dropping by to see how you are doing? Are you active on any teams? I did BLC, I put on the pink Vikings, nice ladies, but I just didn't get into it. I hope you are doing well! emoticon



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BECOMEFEARLESS
7/21/2014 11:52:47 AM

Thanks for sharing my day of Capital A! emoticon



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DASU1949
7/17/2014 10:37:10 PM

Thank you for the note on my Capital A day.
Best to you in the challenge.
Dave emoticon emoticon emoticon



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BLUESKY104
7/15/2014 9:18:03 PM

Thanks for adding me as a friend emoticon

emoticon emoticon emoticon We can make this an emoticon challenge



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TURTLETALK
7/11/2014 10:50:11 AM

I know I am running behind but great weigh in on the 5th!



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