BFOX1105   19,243
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Continuing the changes in 2014

I'm a full-time working mom to two beautiful girls (2 and 4), and a wife to a wonderful man. They keep me running all the time, but I've decided it's now time for me to spend time on myself.
I'm a full-time working mom to two beautiful girls (2 and 4), and a wife to a wonderful man. They keep me running all the time, but I've decided it's now time for me to spend time on myself.




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 Pounds lost: 4.2 
 
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Member Since: 6/18/2013

SparkPoints: 19,243

Fitness Minutes: 11,393

My Goals:
My goal is to lose 5% of my body weight this summer. I've joined the 5% Challenge.

My Program:
Summer 5% Challenge Exercise Commitment:

I plan to complete 300 FM each week during the challenge. This will be a combination of cardio and ST.

Summer 5% Challenge Nutrition Plan:

Cleaner Eating and staying in my calorie range each day. By cleaner eating, I mean more fruits and veggies, less processed food (I'm not saying zero) and less diet coke.


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Fruit Salad
From:
SUSANELAINE1956

Thank You Note
From:
BABIESTEPS

Flame
From:
LUCYLU22

Key
From:
Whole30

Cooking Utensils
From:
RYDERB

Applause
From:
2014 Summer The...




Member Comments:
SUSANELAINE1956
8/26/2014 6:32:18 PM

Thanks for the comment and friend add. I added you, also. emoticon



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ALEXIAAG
8/19/2014 8:09:05 PM

Hi Beth!

How's it going? I took your advice and have joined the Fall 5% challenge! I was just wondering what team you chose? I thought it would be fun to be on the same team!

I hope you are having an awesome week!

Alexia



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DISNEY4537
8/7/2014 9:44:20 AM

Thank you for wishing me an Awesome A day! It was a wonderful day! Have a wonderful day!

emoticon emoticon emoticon emoticon emoticon



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LEARN2BHEALTHY
8/1/2014 7:05:51 PM

So emoticon To have missed Your emoticon Capital A of the Day Hope your Day Was A emoticon emoticon emoticon

~~~~~Denise~~~~~~

Comment edited on: 8/1/2014 7:28:29 PM

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BARBIE176
8/1/2014 2:47:53 PM

emoticon emoticon I missed your A of the day! Here's my belated emoticon emoticon on being our emoticon Capital A of the day! I hope your day is filled with emoticon emoticon emoticon emoticon emoticon emoticon



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