BFMONICA   44,530
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40,000-49,999 SparkPoints
 
 













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~Determination and Patience~

Got motivated again after watching a program on sugar addiction. I don't have a craving for desserts but I do like to wine taste. So it's sugar and white food withdrawal for me. I can do it!
Got motivated again after watching a program on sugar addiction. I don't have a craving for desserts but I do like to wine taste. So it's sugar and white food withdrawal for me. I can do it!




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Member Since: 6/23/2009

SparkPoints: 44,530

Fitness Minutes: 28,176

My Goals:
2014
At least thirty minutes of exercise every day.

Bring on the muscle & say bye bye to the fat!



My Program:
Exercise 30 minutes or more a day.
Variety in my workouts is important.

Biking
Dancing
Dog walking
Elliptical
Gardening
Hiking
Weight lifting
Yoga

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Welcome
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READY * SET * S...

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TEACUPOFCOURAGE

Orchid
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SKNAUFF

Seedling
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CHANTENAY

Fortune Cookie
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HOPEFULHIPPO

Mini Trampoline
From:
SUNNYSIDE20




Member Comments:
KALANTHA
12/6/2014 11:33:27 AM

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"What you do today can improve all your tomorrows." (Ralph Marston)

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KALANTHA
11/24/2014 8:16:23 AM

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"Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat." (Jill Johnson)

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SHAKESALOT
11/6/2014 8:27:09 AM

emoticon for commenting on my blog. Yes, I will do it. Have yourself an awesome day.



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MOURNING_GLORY
11/3/2014 5:23:53 PM

Thanks for the flower-goodie, it was thoughtful of you and very appreciated. emoticon



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BFMONICA
10/20/2014 1:01:38 PM

You're welcome and thanks for the link. emoticon



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