New year new beginnings. Bought a new journal, date book, notebook, and devotional . I am FINALLY going to have the chance to work on me!
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 1/8/2016
day 3 of my streak for "Drink 8 cups of water per day" earned 1/6/2016
Shared Fitness Tracker
Been doing great so far with diet down 20 lb
Take care of ME!
Give myself more "ME" time.
Know its long term, cant change in a day what took years to put on.!!
Work each day on healthy habits, getting rid of the bad ones.
Lose a healthy amount of weight.
Take time to realize what is going on in my life.
Set aside time to exercise, make appt. with self to do it!
See a better loving, caring, responsible individual at the end of 2010.
Take charge and enjoy whats happening to my body.
BE ACCOUNTABLE FOR WHATS ABOUT TO HAPPEN!
keep a journal, drink more water, weigh weekly, manage portion sizes, exercise more, keep track of calories, walk on lunchtime, get more involved with my routine, Staying motivated and busy.Continue reading more info on whats best to keep the weight off.
Moved here to Tennessee from Illinois, married, one son, one stepson, love to read, music, collect rocks, butterflies, angels, shopping, BIG MTSU fan, making bead jewelry, dogs and cats, cooking.
Love the fall most of all when the colors change and God has painted another beautiful picture.
Hoping to find a friend that will be able to understand what I am going through, and help keep me on track, so that I can also be there for them and be able to finally say " I did this just for me"
Secrets of Success