BFITNHAPPY1   2,166
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Recommitting to "Fit in my Fifties"

I am 55 years old. In late 2006, I joined Sparkpeople and I lost over 25 pounds in 3 months. I had never been a runner but I started running and completed 6 marathons in 3 years. Maintenance was tough for me and I have been going up and down over the past year or so. Injuries and burnout led me to gain back all but a few pounds of what I lost. I am determined to get back down to 120 where I looked and felt so good. Onward!
I am 55 years old. In late 2006, I joined Sparkpeople and I lost over 25 pounds in 3 months. I had never been a runner but I started running and completed 6 marathons in 3 years. Maintenance was tough for me and I have been going up and down over the past year or so. Injuries and burnout led me to gain back all but a few pounds of what I lost. I am determined to get back down to 120 where I looked and felt so good. Onward!




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 current weight: 139.0 
 
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136.5
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120


 
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Member Since: 11/28/2011

SparkPoints: 2,166

Fitness Minutes: 3,532

My Goals:
Get back down to 120


My Program:
Run 3x week
Strength 2x week
Yoga 1x week
Eat clean

Personal Information:
Married for 16 years. Two teenagers. Live in Chicago area.

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Member Comments:
TURTLE69
11/20/2012 7:24:55 PM

Welcome to Emotional Eaters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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SEABREEZE64
10/14/2012 10:08:03 AM

Welcome to the Galloway team. Looks like you are an experienced runner. Good for you. Stop by the team's chat thread and let us know about your current training and goals.



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CTBAMAFAN
1/2/2012 7:31:50 AM

You can do it Denise because you already have. Everything in moderation and have a solid long range goal. Be healthy, be happy and be in control! Best wishes to you in 2012!



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OUTOFCONTROL
12/27/2011 7:22:17 PM

Good luck Denise! I'm back at it too, but I have a lot more than 8 pounds to lose!



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DEBEEZLOSS
12/16/2011 3:15:04 PM

Just stopping in to wish you and your's a very Merry Christmas !! I won't be here next week... I'll be away. Hope you have a wonderful holiday !!

Deb emoticon



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