Complete OptiFast program in the next 9 weeks and then transition back to the real world.
Medically supervised liquid only diet (no alcohol lol) that transitions to solids and individual management. http://optifast.com
I love meeting my girlfriends for cocktail hour and I'm trying to convince them we should meet at the gym instead. We are scheduled to meet at happy hour today to discuss this for the 8th time... Ok seriously, I have a wonderful boyfriend of 1 year who is dieting with me. He has a redbone coon hound who drools a lot and is not too bright, but he's so sweet and lovable.
Thanks for the nice message you left on my Sparks Page. I have lentils on my grocery list - as it has turned really cool here and soup sounds good. I have a ham bone that I think might work well in your recipe. Since we both enjoy cooking and have about the same amount of weight to loose, would you consider becoming SparkFriends? Let me know what you think. I hope your weigh-in went well. Have a wonderful weekend! Maria (Winfield28)