BF20PERCENT   74,023
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HAPPINESS

I've been struggling with my weight all my life. I was only skinny-fat for a couple of months in my whole life and I want to have a fit, sexy body forever.

Overall, I want to be happy in my own body and not obsessed about weight.



I've been struggling with my weight all my life. I was only skinny-fat for a couple of months in my whole life and I want to have a fit, sexy body forever.

Overall, I want to be happy in my own body and not obsessed about weight.







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My Ticker:

 current weight: 151.8 
 
160
151.25
142.5
133.75
125


 
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Member Since: 12/8/2007

SparkPoints: 74,023

Fitness Minutes: 150,856

My Goals:
Run my 1st 10K sub 65 min on 4/28/2012: DONE! official-59:51

2014 Goals:
A)Body Transformation Part I (Jan 13 - June 13, 2014): Wt loss target-26lbs, BF loss-10%

Transformation Part II (June 14 - December 13, 2014): Wt loss target-14lbs, BF loss-5%

B)10K Race: Run it around 55min -result 56:16.8(March 15) 2nd place in my age group


LTG: reach 20% BF(by my Tanita home scale) and maintain

My Program:
Strength Training- Cathe STS Mesocycle

Cardio- Run/Walk 5 miles/day

Rest on Sunday

Personal Information:
Height: 5'2"



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Member Comments:
TRAZIJANES
12/3/2012 7:40:56 PM

Thanks so much. I vowed after our winter vacation that I was going to fix myself . I am forever working on it! emoticon



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CANES4EVER63
11/9/2012 3:54:15 PM

Thanks for the comment on my page!!

Good luck on your journey as well!



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FITGRANDMA120
10/28/2012 1:12:45 PM

I totally forgot about the virtual walk, even with the emails I still missed it.I hope you did well on it. I'm going to be signing up for a 5k but I'm nervous about it. My husband and I decided if we go ahead and pay the registration fee we'll feel obligated.



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CHANGEISGOOD
10/21/2012 8:46:27 AM

Good Morning! Welcome to the Getting Ready for Summer sparkteam! I as happy you joined us and I am really looking forward to getting to know you as we travel this journey together!
~Sandy



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FITGRANDMA120
10/20/2012 3:12:09 AM

Today my husband and I are supposed to be doing a miracle mile for the company he works for. I have been practicing for three miles because he misinformed me (LOL Got lots of extra cardio) it turns out to be only a mile and its walking. I'm more of a weight room person than a track person but I needed something fun to do with all my workouts and healthy lifestyle changes.



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