BF20PERCENT   80,153
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80,000-99,999 SparkPoints
 
   







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2015 is my year to be transformed to a fit, sexy, and happy person!

I've been struggling with my weight all my life. I was only skinny-fat for a couple of months in my whole life and I want to have a fit, sexy body forever.

Overall, I want to be happy in my own body and not obsessed about weight.



I've been struggling with my weight all my life. I was only skinny-fat for a couple of months in my whole life and I want to have a fit, sexy body forever.

Overall, I want to be happy in my own body and not obsessed about weight.







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My Ticker:

 current weight: 143.8 
 
157
149
141
133
125


 
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Member Since: 12/8/2007

SparkPoints: 80,153

Fitness Minutes: 162,465

My Goals:
Run my 1st 10K sub 65 min on 4/28/2012: DONE! official-59:51

2015Goals:
A)Body Transformation Part I (Jan 12 - Apr 5, 2015): Wt loss target-25 lbs, BF loss-10%

Transformation Part II (May 1 - Dec 31, 2015): Wt loss target-5 lbs, BF loss-5%

B)10K Race: aiming 54min, date-in the fall '15

LTG: reach 18-20% BF(by my Tanita home scale) and maintain

My Program:
Strength Training-
Lee Labrada's Lean Body 12-week daily trainer (Jan 12 thru Apr 5, 2015)

Cardio- Run 3 M/day, rest on Sunday



Personal Information:
Height: 5'2"



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Member Comments:
BUTTERFIYEMERGE
2/2/2013 3:38:06 PM

"Chocolate symbolizes, as does no other food, luxury, comfort, sensuality, gratification, and love."
― Karl Petzke

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I'm soooo glad you're on the team! We're all together for support, for companionship, for laughter ... we're no longer on this journey alone! Team work, like chocolate, symbolizes soooooo many things! When you feel like you need a helping hand, drop by your Calorie Watchers 'R' Us team and get a boost. We're there for one another!

Have a GREAT weekend,
Cathy emoticon



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JIGGILY
1/26/2013 7:34:56 PM

.* ) .*) -::-
(.(*. ♥.*)
{.+*+HUGS+*+*}.* .**+*
♥::-:*'*:.:*'*:-::-
{.+*+MOTIVATION+*+*}.* .**+*
♥::-:*'*:.:*'*:-::-
{.+*+and SUPPORT+*+*}.* .**+*
.(`v) (.(*. ♥.*)
(. (. ♥-::-
Hope next week is a good one, take care, achieve your goals, am here rooting for you.
Hugs Dee
xoxoxox




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BUTTERFIYEMERGE
1/24/2013 1:04:29 PM

.✫**✫**..✶ .✫**✫**..✶ .✫**✫**... .✫.✫**✫**...
✫**✫**..✶ .✫**✫**..✶ .✫**✫**... .✫.✫**✫**...

"It is never too late to be what you might have been."
~ George Eliot

.✫**✫**..✶ .✫**✫**..✶ .✫**✫**... .✫.✫**✫**...
✫**✫**..✶ .✫**✫**..✶ .✫**✫**... .✫.✫**✫**...

Today .... Be all that you can be!! YOU are sooooo worth the effort!!!

BIG HUGS,
Cathy emoticon



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DOLPHINSINGER72
1/10/2013 8:07:39 PM

I added you back. Thank you for the Spark Friend Request. :)

I am actually 5'9. Per a lot of the web sites I have viewed it says my goal weight should be between 155 and 135. I am small boned per being able to encircle my index finger and thumb around my wrist so I am suppose to be 135. I am 172 now. I know it seems like I am going to be way skinny if I go down to the 130's. I will see how I look once I get to 155. That is my next mini goal. Actually I think my BMI will no longer be "overweight" at 168, so I am going to be excited to be at that weight.

I hope everything is going well with you!



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WHISPERINGPINE9
12/3/2012 8:40:11 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the.......... 2013...A BRAND NEW ROAD AHEAD.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: Living the GoodLife No Excuses Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: 60's and Beyond Team
Leader: Reaching for the Top Team


Comment edited on: 12/3/2012 10:45:35 PM

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