BEWELL48
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Read More About BEWELL48 - Profile Information moved here. (Updated September 15)




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  • v 1KINDREDSPIRIT3
    "It is important to then make a conscious effort to transform your thoughts. It may be true that you often cannot overcome your food cravings or stick to your diet.

    "However, if there are times when you are able to stand strong, then FOCUS ON THOSE MOMENTS AND CELEBRATE THE TRIUMPHS. Maybe you put less sugar in your coffee today and said no to a second slice of pizza.

    "Giving attention to the positive things will help to create greater self esteem and motivation to continue with your weight loss efforts."
    ~ Article from FITDAY

    barbara
    975 days ago
  • v 1KINDREDSPIRIT3
    You'd be so lean, that blasts of January
    Would blow you through and through.
    ~William Shakespeare, The Winter's Tale (Perdita, Act IV, Scene 4)

    Yes, so cold...brrrr

    hugs
    barbara
    982 days ago
  • v HOLLYM48
    Thanks so much for the heads up that my page was set to private! I don't know how it got that way, but I think it is back to full view now.
    I hope the weekend is full of fun for you. Stay warm!
    984 days ago
  • v 1KINDREDSPIRIT3
    I had to laugh at the beach towel and trust me, I do dream!!!
    yikes...

    barbara
    986 days ago
  • v HOLLYS_NEW_LIFE
    Happy New Year! emoticon
    993 days ago
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