BEWELL48   49,724
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9/15/12








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If Not Now, Then When!

Update on 9/15/13.
This month I celebrated my 65th birthday and 40th wedding anniversary! Have lost 15 lbs but need to get serious about losing more! Am setting a 50 lb. goal and when I accomplish this I will set a new goal.
I continue to work in my high stress job but with a plan to leave before summer of 2014.
By Sept. 2014 I will be slimmer, more attractive, healthier and more active! I can do it, especially with the help of this website and the SP community!
Update on 9/15/13.
This month I celebrated my 65th birthday and 40th wedding anniversary! Have lost 15 lbs but need to get serious about losing more! Am setting a 50 lb. goal and when I accomplish this I will set a new goal.
I continue to work in my high stress job but with a plan to leave before summer of 2014.
By Sept. 2014 I will be slimmer, more attractive, healthier and more active! I can do it, especially with the help of this website and the SP community!


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BEWELL48 Another beautiful day!
set 11 minutes ago


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95 Days until:  100 day challenge of WL with Linda Spangle
 
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Member Since: 7/16/2012

SparkPoints: 49,724

Fitness Minutes: 7,209

My Goals:
To lose weight and get healthier one day at a time!
Need to not be embarrassed about having my picture taken!
Take my grandchildren swimming in the summer of 2014!

My Program:
*Weigh myself on the 1st and 15th of each month.
*Include fitness in my daily routine.
*Divide my day into three.
6-12; 12-6; & 6-12
*Determine short and long term goals.
*Log onto SP daily to keep me motivated!
* Portion Control: "Make it a small, please."

Personal Information:
My name is Claire. I live in Massachusetts, the greater Boston area. Live with my husband of 40 years. We have three grown children and two grandchildren. Our family is very close and we enjoy times together whenever possible. I am a nurse and currently working full time as a director in a home care agency.

Other Information:
Love to draw and paint. Have done lots of knitting, basket making and numerous arts and crafts over the years. Looking forward to when I have more time to do these things.

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Beach Towel
From:
_BABE_

Gold Star
From:
100 days of Wei...

Umbrella
From:
JHOPPER

Relaxation Music
From:
SUEONQUEST

Rose
From:
HOLLYM48

Thank You Message
From:
EABL81




Member Comments:
RAWCOOKIE
7/9/2014 1:25:47 PM

lovely to see you over on the 100 Days by Linda Spangle team page - check out the Day 1 link
http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=20058x21
194x42158574

I started last Saturday (so am on Day 5 today) and finding it very helpful, interesting and motivating



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1BEACHWALKER
7/6/2014 12:14:21 AM

I did have a good time with my sweetie on a few days off! emoticon Enjoy your new found time off from the work world!! emoticon



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OHNOGOLDENS
7/5/2014 10:34:23 PM

I did not realize the appointment and journal page is gone! This was where I put all my appts! I think I may just go 100% to the fitbit page. I use the journal and the food diary there as well as SP but with the things I actually use on SP being discontinued it may not be worth posting food and activity on both sites. I can switch to my work appt calendar I guess. One of my favorite team leaders got fed up and stopped her activity last year. emoticon



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EABL81
7/3/2014 12:12:17 PM

Thank you for stopping by and commenting on my blog. I couldn't believe our timing! No, I didn't buy any yarn, but my friend did. I brought alpaca socks, already made. I love to wear them around the house in the winter. They keep my feet nice and toasty, so I always take the opportunity to stock (or sock) up. :-)



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DEBBIELCG
6/23/2014 6:04:11 AM

Thanks for the goodie. Hope you are doing well. One day at a time and always take care of yourself first.



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