BEWELL48   49,843
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9/15/12








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If Not Now, Then When!

Update on 9/15/13.
This month I celebrated my 65th birthday and 40th wedding anniversary! Have lost 15 lbs but need to get serious about losing more! Am setting a 50 lb. goal and when I accomplish this I will set a new goal.
I continue to work in my high stress job but with a plan to leave before summer of 2014.
By Sept. 2014 I will be slimmer, more attractive, healthier and more active! I can do it, especially with the help of this website and the SP community!
Update on 9/15/13.
This month I celebrated my 65th birthday and 40th wedding anniversary! Have lost 15 lbs but need to get serious about losing more! Am setting a 50 lb. goal and when I accomplish this I will set a new goal.
I continue to work in my high stress job but with a plan to leave before summer of 2014.
By Sept. 2014 I will be slimmer, more attractive, healthier and more active! I can do it, especially with the help of this website and the SP community!


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BEWELL48 Another beautiful day!
set 2 days ago


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93 Days until:  100 day challenge of WL with Linda Spangle
 
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Member Since: 7/16/2012

SparkPoints: 49,843

Fitness Minutes: 7,209

My Goals:
To lose weight and get healthier one day at a time!
Need to not be embarrassed about having my picture taken!
Take my grandchildren swimming in the summer of 2014!

My Program:
*Weigh myself on the 1st and 15th of each month.
*Include fitness in my daily routine.
*Divide my day into three.
6-12; 12-6; & 6-12
*Determine short and long term goals.
*Log onto SP daily to keep me motivated!
* Portion Control: "Make it a small, please."

Personal Information:
My name is Claire. I live in Massachusetts, the greater Boston area. Live with my husband of 40 years. We have three grown children and two grandchildren. Our family is very close and we enjoy times together whenever possible. I am a nurse and currently working full time as a director in a home care agency.

Other Information:
Love to draw and paint. Have done lots of knitting, basket making and numerous arts and crafts over the years. Looking forward to when I have more time to do these things.

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Beach Towel
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_BABE_

Gold Star
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100 days of Wei...

Umbrella
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Relaxation Music
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SUEONQUEST

Rose
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HOLLYM48

Thank You Message
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EABL81




Member Comments:
TEACHFIRST268
7/20/2014 8:16:20 PM

Stopping by to say "hi" and I hope you are having a WONDERFUL summer! I hope life is a lot less stressful these days and you're taking care of YOU!
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~KINDREDSPIRIT~
7/19/2014 3:21:15 PM

Hi Claire,

Did you do Day 4 yet? Linda Spangle joined the group as a co-leader - did you see?

Hope all is well,

take care
barbara



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JESPAH
7/16/2014 8:54:16 PM

Thanks for commenting on my blog!



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~KINDREDSPIRIT~
7/11/2014 6:46:14 PM

Hey there,

I am glad you joined the 100 Days team and are on Day 3. You might want to post on the individual Day 3 because hopefully you will see other people there now or recently with whom you can get ideas.

You should find these individual days under The 100 DAYS LESSONS Form (see more topics) then look for your day.

Anyway, wishing you the best.

take care
barbara



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EABL81
7/9/2014 11:03:20 PM

It's so great that you've been able to leave your full time job and give yourself this chance to relax a bit. I know that you're in a high-stress profession, so taking care of yourself is important. Good for you for taking this big step!



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