BEWELL48   59,371
SparkPoints
50,000-59,999 SparkPoints
 
 





9/15/12








I have 12 pics in my gallery





Awards






 
If Not Now, Then When!

Update on 9/15/13.
This month I celebrated my 65th birthday and 40th wedding anniversary! Have lost 15 lbs but need to get serious about losing more! Am setting a 50 lb. goal and when I accomplish this I will set a new goal.
I continue to work in my high stress job but with a plan to leave before summer of 2014.
By Sept. 2014 I will be slimmer, more attractive, healthier and more active! I can do it, especially with the help of this website and the SP community!
Update on 9/15/13.
This month I celebrated my 65th birthday and 40th wedding anniversary! Have lost 15 lbs but need to get serious about losing more! Am setting a 50 lb. goal and when I accomplish this I will set a new goal.
I continue to work in my high stress job but with a plan to leave before summer of 2014.
By Sept. 2014 I will be slimmer, more attractive, healthier and more active! I can do it, especially with the help of this website and the SP community!


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.0 
 
0
12.5
25
37.5
50


 
Interact with BEWELL48

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/16/2012

SparkPoints: 59,371

Fitness Minutes: 11,784

My Goals:
To lose weight and get healthier one day at a time!

My Program:

*Include fitness in my daily routine. Go to the gym at least 3 days per week.
*Divide my day into three.
6-12; 12-6; & 6-12
*Determine short and long term goals.
*Log onto SP daily to keep me motivated!
* Portion Control: "Make it a small, please."

Personal Information:
My name is Claire. I live in Massachusetts, the greater Boston area. Live with my husband of 40 years. We have three grown children and two grandchildren. Our family is very close and we enjoy times together whenever possible. I am a nurse but retired from that career after 40 plus years!
Now looking ahead and perusing the things that were 'on the back burner'.

Other Information:
Love to draw and paint. Have done lots of knitting, basket making and numerous arts and crafts over the years. Now that I have more time, will get back into these activities.

Profile Image





 
 



Apple Cider
From:
BEWELL48

Best Wishes
From:
Journey To Succ...

Holly
From:
HOLLYM48

Watermelon
From:
Journey To Succ...

Welcome Back
From:
EABL81

Beach Towel
From:
EABL81




Member Comments:
CAPECODDOGFISH
1/28/2016 2:10:13 PM

Hi and welcome back Claire,
In spite of a bad chest cold for a couple of weeks, I'm doing OK.
With COPD and lung CA those colds knock me down for a bit. It broke up a couple of days ago so I,m fine now and taking DW to PT after her knee replacement in Dec. Since I'm doing all the cooking now I have to watch my eating more so the lbs. don't start creeping back up.
How about you? How have you been? How did you survive the Christmas holidays?

Bob emoticon



Report Inappropriate Comment
CAPECODDOGFISH
12/24/2015 9:47:13 AM

emoticon Merry Christmas emoticon



Report Inappropriate Comment
SNUZSUZ
2/14/2015 9:31:56 PM

Thank you for the Valentine goodie! Hope you are enjoying Valentine's Day!



Report Inappropriate Comment
CAPECODDOGFISH
2/14/2015 10:40:20 AM

I got a response from SparkPeople and hopefully my feed is public now. Please let me know.

Bob



Report Inappropriate Comment
CAPECODDOGFISH
2/14/2015 6:42:41 AM

5 above here this AM, waiting for the blizzard!! emoticon



Report Inappropriate Comment
Member Comments Page (469 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page