BEVPRESLEY   197,597
SparkPoints
150,000-199,999 SparkPoints
 
 
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Alabama Wilderness System's 50th anniversary wall hanging.



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Gramee's Goals

May 2016 goals:
1) Lose 4 pounds
2) Ride 200 miles
3) Eat fruit or vegetable at every meal
4) Finish 2 UFOs

April 2016 goals:
1) Lose 4 pounds (2)
2) Eat 1 fruit daily (29 days)
3) Ride 200 miles (139)
4) Finish 2 UFO (1)
5) Finish BLOG (changed to Facebook Page)

March 2016 goals:
1) Lose 4 pounds (2)
2) Eat something green daily (yes)
3) Ride 150 miles (235.6)
4) Finish 1 UFO (no)
5) ...
May 2016 goals:
1) Lose 4 pounds
2) Ride 200 miles
3) Eat fruit or vegetable at every meal
4) Finish 2 UFOs

April 2016 goals:
1) Lose 4 pounds (2)
2) Eat 1 fruit daily (29 days)
3) Ride 200 miles (139)
4) Finish 2 UFO (1)
5) Finish BLOG (changed to Facebook Page)

March 2016 goals:
1) Lose 4 pounds (2)
2) Eat something green daily (yes)
3) Ride 150 miles (235.6)
4) Finish 1 UFO (no)
5) Start a BLOG (not finished, but started)

Feb 2016 goals:
1) Lose 3 pounds (2)
2) No chocolate (almost)
3) Ride 150 miles (84)
4) Strength train 3 days a week (not even close)
5) Finish 1 UFO (2)

January 2016 goals:
1) Lose weight (3 pounds) gained in Dec (3)
2) Cut out evening snacks (done)
3) Ride my bike at least 2 days a week (sort of)
4) Look for a spring bike ride (found)
5) Finish 1 UFO (1)


2016 Year Goals:
1) Lose 20 pounds
2) Get and keep A1C below 6
3) Ride 1000 miles
4) Ride in 2 new states
5) Finish 12 UFOs




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My Ticker:

 Pounds lost: 22.0 
 
0
10.5
21
31.5
42


 
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Profile

Member Since: 10/31/2008

SparkPoints: 197,597

Fitness Minutes: 85,200

My Goals:
2016 Year Goals:
Lose 20 pounds (9)
Get / keep A1C below 6
Ride 1000 miles (458.6)
Ride in 2 new states (1)
Finish 12 UFOs (4)

My Program:
I love to ride my bike, and try to get 50 miles a week. That isn't always possible, so we have a trainer for winter and bad weather. I have also had to adjust my diet for a fatty liver condition.

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Gardening Tools
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Elliptical
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Stationary Bike
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Member Comments:
AUNTBEE6
1/25/2014 5:09:07 PM

Hello my friend, thanks for your encouragement on losing 3 lbs. I see you did really well too! Congrats on getting off that 4 lbs!! EXCELLENT!!



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SARACYCLE
1/2/2014 2:26:30 PM

Just read where you lost 4 pounds! emoticon That is great news!



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MSUEQUILTS
1/1/2014 2:02:12 PM

Thanks for the goodie!

Here's to an awesome, healthy and successful 2014



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JLKL1980
10/21/2013 7:38:32 PM

Thanks for the warm welcome to the team!

Have a great day! emoticon

Joy



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OAKASHANDTHORN
10/20/2013 11:28:15 PM

Hello! I just added you as a Spark Friend.

I am 66 years old, and bought my first bike after many years; a Biria Easy Boarding 7 speed. I hadn't ridden since grad school about 30 years ago.

I LOVE IT! There is nothing I would rather do than ride! Right now, I am doing the local Rails to Trails; beautiful scenery through the woods of North Central Florida.

Most rides are about 18 miles. I would like to up that. And I would like to ride approx. 50 miles per week.

I admire you! You will be one of my role models!

Oak Ash and Thorn

aka Martha

Happy Trials!





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