BEVPRESLEY   184,393
SparkPoints
150,000-199,999 SparkPoints
 
 
Civitan's bookcase quilt





Abbie's quilt top





Alabama Wilderness System's 50th anniversary wall hanging.



I have 53 pics in my gallery





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Gramee's Goals

Feb 2016 goals:
1) Lose 3 pounds
2) No chocolate
3) Ride 150 miles
4) Strength train 3 days a week
5) Finish 1 UFO

January 2016 goals:
1) Lose weight (3 pounds) gained in Dec (3)
2) Cut out evening snacks
3) Ride my bike at least 2 days a week
4) Look for a spring bike ride (found)
5) Finish 1 UFO (1)


2016 Year Goals:
1) Lose 20 pounds
2) Get and keep A1C below 6
3) Ride 1000 ...
Feb 2016 goals:
1) Lose 3 pounds
2) No chocolate
3) Ride 150 miles
4) Strength train 3 days a week
5) Finish 1 UFO

January 2016 goals:
1) Lose weight (3 pounds) gained in Dec (3)
2) Cut out evening snacks
3) Ride my bike at least 2 days a week
4) Look for a spring bike ride (found)
5) Finish 1 UFO (1)


2016 Year Goals:
1) Lose 20 pounds
2) Get and keep A1C below 6
3) Ride 1000 miles
4) Ride in 2 new states
5) Finish 12 UFOs
Read More About BEVPRESLEY (Updated January 31)




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My Ticker:

 Pounds lost: 18.0 
 
0
10.5
21
31.5
42


 
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Profile

Member Since: 10/31/2008

SparkPoints: 184,393

Fitness Minutes: 80,656

My Goals:
2016 Year Goals:
Lose 20 pounds
Get / keep A1C below 6
Ride 1000 miles
Ride in 2 new states
Finish 12 UFOs

My Program:
I love to ride my bike, and try to get 50 miles a week. That isn't always possible, so we have a trainer for winter and bad weather. I have also had to adjust my diet for a fatty liver condition.

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Dark Chocolate
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Multi-Generatio...

Bicycle
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LUVS2BIKE101

New Jeans
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BEVPRESLEY

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EDWARDS1411

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Multi-Generatio...

Personal Dietitian
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BEVPRESLEY




Member Comments:
SARACYCLE
1/2/2014 2:26:30 PM

Just read where you lost 4 pounds! emoticon That is great news!



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MSUEQUILTS
1/1/2014 2:02:12 PM

Thanks for the goodie!

Here's to an awesome, healthy and successful 2014



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JLKL1980
10/21/2013 7:38:32 PM

Thanks for the warm welcome to the team!

Have a great day! emoticon

Joy



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OAKASHANDTHORN
10/20/2013 11:28:15 PM

Hello! I just added you as a Spark Friend.

I am 66 years old, and bought my first bike after many years; a Biria Easy Boarding 7 speed. I hadn't ridden since grad school about 30 years ago.

I LOVE IT! There is nothing I would rather do than ride! Right now, I am doing the local Rails to Trails; beautiful scenery through the woods of North Central Florida.

Most rides are about 18 miles. I would like to up that. And I would like to ride approx. 50 miles per week.

I admire you! You will be one of my role models!

Oak Ash and Thorn

aka Martha

Happy Trials!





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LUVS2BIKE101
10/15/2013 7:24:28 PM

Just thinking about you and wishing you a healthy week! emoticon



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