BEVPRESLEY
250,000-299,999 SparkPoints 266,562
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Pinhoti 100 Trail Run quilts for 2014




Pinhoti 100 Trail Run quilts for 2015




Pinhoti 100 Trail Run quilts for 2016


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August goals
1. DH's quilt in frame
2. Stay within calorie goals
3. Eat a fruit or vegetable at every meal
4. Do my stretching every day


July goals
1) eat a fresh (non canned) fruit and vegetable daily (done)
2) ride my bike twice a week (nope)
3) finish "travel" embroidery blocks (almost)
4) get hubby's quilt in the frame (gonna try again) (nope)


June goals
1) eat 2 fresh fruits daily (done)
2) 1 meatless meal daily (done)
3) finish repair on great grand mother's quilt (done)
4) get hubby's quilt in the frame (not yet)

May goals/resolutions:
1) finish planting flowers and garden (done)
2) prepare one meal from scratch daily (done)
3) finish 2 UFOs (nope)
4) make one scrappy top (nope)

April goals:
1) fresh ground cover on all flower beds (done)
2) eat a fresh fruit and vegetable daily (yes)
3) finish cutting my basket of scraps into usable strips (done, but more added)

March goals:
1) give up one bag of items daily (25)
2) eat a fresh fruit and vegetable daily (yes)
3) repair something in my home daily (24)

February goals:
1) Organize/improve something in my home daily (yes)
2) Eat a fresh vegetable daily (yes)
3) Learn something new (yes)

January my goals are:
1. Eat a fruit with each meal (done)
2. Prepare at least 1 meal at home from scratch (done)
3. Get 30 minutes minimum of exercise daily (missed 2)

2017 goals
1) lower lipids
2) lower blood pressure
3) improve A1C
4) complete 12 UFOs (2)


Member Since: 10/31/2008

Fitness Minutes: 105,422

My Goals:
2017 goals
1) lower lipids
2) lower blood pressure
3) improve A1C
4) complete 12 UFOs


My Program:
I love to ride my bike, and try to get 50 miles a week. That isn't always possible, so we have a trainer for winter and bad weather. I have also had to adjust my diet for a fatty liver condition. For 2017 I want to improve my lipids, blood pressure, and A1C. To do that I will limit processed and prepared foods, concentrating instead on preparing my own meals from scratch with natural products.



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Comments
  • v TURTLEDOVE888
    Thank you for friending me--you inspire me. Janis
    207 days ago
  • v PATIENTSAM
    In answer to your question about my silly picture, we were just being silly. We just finished opening our gifts in the dark because our power went out. So yes, that's my best explaination...just pure silliness!
    218 days ago
  • v 3_VEGGIES
    I like how you set monthly goals for 2016. Great idea. emoticon
    261 days ago
  • v 3_VEGGIES
    Thanks for the comment on my blog BEV. I will not top 2016 in 2017 or many years to come, perhaps ever. This was a year of 1st time ever efforts and was extra special. The time commitment was huge. No chance of topping the mileage for at least 5 years when I'm eligible to retire. I've surpassed 3000 miles only 3 times in my lifetime. There is a chance for this due to new habits like riding in the dark before sunrise and work. My 2017 will be about fitness, and developing a list of accomplishments where I can look back and say wow 1 year from now.
    261 days ago
  • v SEWINGMAMACDS
    Thank you for the goodie and condolences. It was a hard time, but I am grateful that we were able to help her in her last months.
    278 days ago
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