BEVPRESLEY   197,597
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150,000-199,999 SparkPoints
 
 
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Alabama Wilderness System's 50th anniversary wall hanging.



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Gramee's Goals

May 2016 goals:
1) Lose 4 pounds
2) Ride 200 miles
3) Eat fruit or vegetable at every meal
4) Finish 2 UFOs

April 2016 goals:
1) Lose 4 pounds (2)
2) Eat 1 fruit daily (29 days)
3) Ride 200 miles (139)
4) Finish 2 UFO (1)
5) Finish BLOG (changed to Facebook Page)

March 2016 goals:
1) Lose 4 pounds (2)
2) Eat something green daily (yes)
3) Ride 150 miles (235.6)
4) Finish 1 UFO (no)
5) ...
May 2016 goals:
1) Lose 4 pounds
2) Ride 200 miles
3) Eat fruit or vegetable at every meal
4) Finish 2 UFOs

April 2016 goals:
1) Lose 4 pounds (2)
2) Eat 1 fruit daily (29 days)
3) Ride 200 miles (139)
4) Finish 2 UFO (1)
5) Finish BLOG (changed to Facebook Page)

March 2016 goals:
1) Lose 4 pounds (2)
2) Eat something green daily (yes)
3) Ride 150 miles (235.6)
4) Finish 1 UFO (no)
5) Start a BLOG (not finished, but started)

Feb 2016 goals:
1) Lose 3 pounds (2)
2) No chocolate (almost)
3) Ride 150 miles (84)
4) Strength train 3 days a week (not even close)
5) Finish 1 UFO (2)

January 2016 goals:
1) Lose weight (3 pounds) gained in Dec (3)
2) Cut out evening snacks (done)
3) Ride my bike at least 2 days a week (sort of)
4) Look for a spring bike ride (found)
5) Finish 1 UFO (1)


2016 Year Goals:
1) Lose 20 pounds
2) Get and keep A1C below 6
3) Ride 1000 miles
4) Ride in 2 new states
5) Finish 12 UFOs




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My Ticker:

 Pounds lost: 22.0 
 
0
10.5
21
31.5
42


 
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Profile

Member Since: 10/31/2008

SparkPoints: 197,597

Fitness Minutes: 85,200

My Goals:
2016 Year Goals:
Lose 20 pounds (9)
Get / keep A1C below 6
Ride 1000 miles (458.6)
Ride in 2 new states (1)
Finish 12 UFOs (4)

My Program:
I love to ride my bike, and try to get 50 miles a week. That isn't always possible, so we have a trainer for winter and bad weather. I have also had to adjust my diet for a fatty liver condition.

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Member Comments:
JIBBIE49
8/16/2015 12:26:02 AM

emoticon The Motivator of the Day. WHAT AN ACCOMPLISHMENT. emoticon



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PHILLIPS661
11/25/2014 12:59:43 PM

Love that you like to ride..I always have I take long trips when the weather is nice...rode once over 100 miles in a day...don't know if I can do that now...but it was fun....if you enjoy God's nature..I would like to invite you to the birding across America team..we love talking about the great outdoors...esp birds..have a super Tues..Rico emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SARACYCLE
5/4/2014 10:21:21 PM

I am butt sore..used the little bike, so I could ride Jim's pace. The saddle is not designed for close to 30 miles. Will have to get another one, if I use this little bike, again. Best bike so far for Ladiga is the road bike, but I wanted to go slow and be at Jim's speed. He did well.



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SARACYCLE
4/23/2014 4:56:53 PM

Congrats on more activity minutes. Have you been biking?



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ANNEMARIA6
4/11/2014 8:27:06 PM

Hope springs eternal, took my bike out of the barn and now hear we are getting 10cm of snow tonight! Hope the sun melts it fast!
Have a great weekend! anne emoticon



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