BEVPRESLEY
250,000-299,999 SparkPoints 262,231
SparkPoints
 
Photos

Pinhoti 100 Trail Run quilts for 2014




Pinhoti 100 Trail Run quilts for 2015




Pinhoti 100 Trail Run quilts for 2016


SparkGoodies

Laptop
From:
BEVPRESLEY

Personal Chef
From:
BEVPRESLEY

Gym Membership
From:
Multi-Generatio...
Awards

BEVPRESLEY is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with BEVPRESLEY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


August goals
1. DH's quilt in frame
2. Stay within calorie goals
3. Eat a fruit or vegetable at every meal
4. Do my stretching every day


July goals
1) eat a fresh (non canned) fruit and vegetable daily (done)
2) ride my bike twice a week (nope)
3) finish "travel" embroidery blocks (almost)
4) get hubby's quilt in the frame (gonna try again) (nope)


June goals
1) eat 2 fresh fruits daily (done)
2) 1 meatless meal daily (done)
3) finish repair on great grand mother's quilt (done)
4) get hubby's quilt in the frame (not yet)

May goals/resolutions:
1) finish planting flowers and garden (done)
2) prepare one meal from scratch daily (done)
3) finish 2 UFOs (nope)
4) make one scrappy top (nope)

April goals:
1) fresh ground cover on all flower beds (done)
2) eat a fresh fruit and vegetable daily (yes)
3) finish cutting my basket of scraps into usable strips (done, but more added)

March goals:
1) give up one bag of items daily (25)
2) eat a fresh fruit and vegetable daily (yes)
3) repair something in my home daily (24)

February goals:
1) Organize/improve something in my home daily (yes)
2) Eat a fresh vegetable daily (yes)
3) Learn something new (yes)

January my goals are:
1. Eat a fruit with each meal (done)
2. Prepare at least 1 meal at home from scratch (done)
3. Get 30 minutes minimum of exercise daily (missed 2)

2017 goals
1) lower lipids
2) lower blood pressure
3) improve A1C
4) complete 12 UFOs (2)


Member Since: 10/31/2008

Fitness Minutes: 104,102

My Goals:
2017 goals
1) lower lipids
2) lower blood pressure
3) improve A1C
4) complete 12 UFOs


My Program:
I love to ride my bike, and try to get 50 miles a week. That isn't always possible, so we have a trainer for winter and bad weather. I have also had to adjust my diet for a fatty liver condition. For 2017 I want to improve my lipids, blood pressure, and A1C. To do that I will limit processed and prepared foods, concentrating instead on preparing my own meals from scratch with natural products.



Personal Information:


Other Information:




Read More About BEVPRESLEY - Profile Information moved here. (Updated August 8)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 2.0 
 
0
8
16
24
32
Login to Leave Comment
Comments
Member Comments (762):  < Previous12345Next >Last >>