BEVPRESLEY
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Civitan's bookcase quilt





Abbie's quilt top





Alabama Wilderness System's 50th anniversary wall hanging.



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Gramee's Goals

May 2016 goals:
1) Lose 4 pounds
2) Ride 200 miles
3) Eat fruit or vegetable at every meal
4) Finish 2 UFOs

April 2016 goals:
1) Lose 4 pounds (2)
2) Eat 1 fruit daily (29 days)
3) Ride 200 miles (139)
4) Finish 2 UFO (1)
5) Finish BLOG (changed to Facebook Page)

March 2016 goals:
1) Lose 4 pounds (2)
2) Eat something green daily (yes)
3) Ride 150 miles (235.6)
4) Finish 1 UFO (no)
5) ...
May 2016 goals:
1) Lose 4 pounds
2) Ride 200 miles
3) Eat fruit or vegetable at every meal
4) Finish 2 UFOs

April 2016 goals:
1) Lose 4 pounds (2)
2) Eat 1 fruit daily (29 days)
3) Ride 200 miles (139)
4) Finish 2 UFO (1)
5) Finish BLOG (changed to Facebook Page)

March 2016 goals:
1) Lose 4 pounds (2)
2) Eat something green daily (yes)
3) Ride 150 miles (235.6)
4) Finish 1 UFO (no)
5) Start a BLOG (not finished, but started)

Feb 2016 goals:
1) Lose 3 pounds (2)
2) No chocolate (almost)
3) Ride 150 miles (84)
4) Strength train 3 days a week (not even close)
5) Finish 1 UFO (2)

January 2016 goals:
1) Lose weight (3 pounds) gained in Dec (3)
2) Cut out evening snacks (done)
3) Ride my bike at least 2 days a week (sort of)
4) Look for a spring bike ride (found)
5) Finish 1 UFO (1)


2016 Year Goals:
1) Lose 20 pounds
2) Get and keep A1C below 6
3) Ride 1000 miles
4) Ride in 2 new states
5) Finish 12 UFOs




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My Ticker:

 Pounds lost: 22.0 
 
0
10.5
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31.5
42


 
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Profile

Member Since: 10/31/2008

SparkPoints: 196,957

Fitness Minutes: 85,055

My Goals:
2016 Year Goals:
Lose 20 pounds (9)
Get / keep A1C below 6
Ride 1000 miles (458.6)
Ride in 2 new states (1)
Finish 12 UFOs (4)

My Program:
I love to ride my bike, and try to get 50 miles a week. That isn't always possible, so we have a trainer for winter and bad weather. I have also had to adjust my diet for a fatty liver condition.

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Elliptical
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Foam Roller
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Stationary Bike
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Member Comments:
NIKKI0668
2/14/2016 10:27:23 AM

Happy Valentine's Day!



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1BEARWIFE
1/24/2016 2:19:27 PM

I LOVE your goal of sewing one full bobbin empty a day! Never thought of that one. What a fun workout!!!

I decided yesterday to make February Valentine Placemats. After paying for the patterns, I am winding up not using them, but designing my own! Seems like I do that more and more!! emoticon



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1BEARWIFE
1/5/2016 3:54:16 PM

Thank you for your thoughtfulness. We all need a friend who will listen to us bitch!! emoticon



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MEMORIES7
12/2/2015 12:33:38 AM

Thank you Bev! Have a healthy day! Hugs, Rose:) emoticon



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4DOGNIGHT
10/27/2015 8:01:24 AM

We are fine here but pretty wet! Doctor this morning and then home to sew I hope. Carol



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