BEVIEG41   33,621
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Bev to lose weight

I have just retired and still adjusting to not working. love to be on computer and meet new people. Have Osteoperosis and knees are troublesome, so exercising is a chore. Losing weight is my main objective.
I have just retired and still adjusting to not working. love to be on computer and meet new people. Have Osteoperosis and knees are troublesome, so exercising is a chore. Losing weight is my main objective.




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Member Since: 9/10/2012

SparkPoints: 33,621

Fitness Minutes: 43,243

My Goals:
Would like to stay focused to lose weight so it will help my knees.

My Program:
Keeping track of calories and sodium intake.

Personal Information:
My name is Bev and I am 71 years of age I am originally from the East Coast, Boston Area and now living in Sacramento. I am finally retired from working in a hospital and since I have been retired gained 14 lbs due to the change in lifestyle. Having a time taking it off. If anyone wants to e-mail me with help my e-mail address is Jinx@softcom.net.

Other Information:
I love reading and two of my favorite authors are Janet Evanovich and Debbie McComber. Just went to a book signing for Debbie and had a picture taken with her. Do jigsaw puzzles in the evening to keep me from grazing after dinner. Start my day on computer.

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Member Comments:
GINILEE4
1/22/2014 7:22:51 PM



Just a quick emoticon and a reminder of how wonderful you are. Treat yourself like you treat your friends and you will be amazed by the results. have fun.



Gini emoticon



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HEALTHYINPA
1/14/2014 6:39:52 PM

Thanks for the spark goodie! I added you as a friend too. emoticon



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HEALTHYINPA
1/13/2014 9:51:44 PM

Hi!
Thanks for your comment on my lighthouse picture. The one pictured is on southern coast of Maine. Used to live in VT & MA... in PA now. I see you gained weight after you retired... me too. I retired 18 months ago & put on 10 lbs. No longer working, I have LESS stress & more time to exercise - so working on that now.
I like to read also - have read books by your favorite authors!
Take care, Nancy



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LINDAMARIEZ1
12/22/2013 7:06:42 PM

rollin by to wish you a grand Monday! emoticon
hugs
lInda



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BRENDAJOYCE2
12/20/2013 12:55:34 AM

Just wanted to pop in and day hi, hope your doing well, and remember we are in this together!



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