BEVIEANN   46,925
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40,000-49,999 SparkPoints
 
 
Easter weekend oregon Coast 2010





Grand Canyon August 2010





Depoe Bay, Oregon Coast August 2010



I have 19 pics in my gallery





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January 8th 2014





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My Ticker:

 Pounds lost: 13.6 
 
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Member Since: 5/18/2006

SparkPoints: 46,925

Fitness Minutes: 50,937

My Goals:
My current goal is to lose 5% of my weight by September 22nd

To cut out the white processed products from my diet.

Get to where I can walk without pain in my hip, knees and ankles.

To have more confidence in myself.

To get back to where I am feeling better physically.

To get to within a healthy goal range.

To make healthy eating and good habit that will remain with me for the rest of my life.

I don't believe in dieting. But I know that eating healthier and exercise is what is going to help me get down to a more realistic goal weight for me!



My Program:
my chiro has put me on a noting white eating plan. protien and vegies at every meal. Hoping to soon get my fruit back. Isn't easy but it is doable.

I am currently doing a walking program... from 30-60 minutes a day.



Personal Information:
I live in BC Canada.

I have a wonderful family of 2 children and then a ddil as well as 2 wonderful gransons that are growing up way to fast.

Other Information:
I love to do crafts...

Love to knit, crochet

Love to scrapbook even though I am so far behind on my grandsons books.

Love to try anything new that looks like it would be fun to do when it comes to crafting.

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Flowers
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ONYX_SHADOW

Thank You Note
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SVELTEWARRIOR

Bear Hug
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SVELTEWARRIOR

High Five
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FANGFACEKITTY

Woo Hoo!
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IMIN2GENES

Yoga Mat
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MAMAPOSTIE




Member Comments:
MMHELGESON5
1/23/2014 11:12:27 PM

Some of the leaders are KALISWALKER, MUSIC2HISEARS, CERIUSLY, FANGFACEKITTY, and RAEVEN145.

I hope that helps. I'm sorry you couldn't do the challenge with us this time. Hopefully you will be a Teddy again in the spring!

Hugs,
Michelle




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MMHELGESON5
1/22/2014 9:14:51 PM

It is too late to join the 5% challenge this time and I am not sure how to send you a link. I am not very computer savy! But I will try to remember next time and invite you to the team. Also you could contact some of the leaders of the Teddy Bear team and let them know you want to be part of the challenge again. i hope you are doing well.
Hugs,
Michelle



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MMHELGESON5
10/18/2013 10:11:50 PM

Thank you for the Spotlight wishes!



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JAZZEJR
10/18/2013 6:11:15 PM

emoticon Hope you are having a beautiful day in the emoticon emoticon



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GAILSMAILS
10/17/2013 10:48:35 PM

Happy day in the spotlight! I hope you have had a GREAT day!

Good luck with the all challenge!
Gail



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