BEVIEANN
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Grand Canyon August 2010




Depoe Bay, Oregon Coast August 2010


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Never Quit Pledge

Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!


Member Since: 5/18/2006

Fitness Minutes: 68,034

My Goals:
lose 5% in 8 weeks

go to curves 3 times a week

eat clean, no bread or potatoes as they are my trigger foods

eat more fruit and veggies

participate in my 5% weight loss group over the next 8 weeks


My Program:
cutting sugar, flour products, processed food, and coffee

walking with walking poles as many days a week as I can manage with my knee pain

eating more freggies and less protien.. snacking on freggies and nuts instead of junk

committing myself to this program for 8 weeks




participate in my Champions in the Kitchen 5% weight loss group



Personal Information:
I live in BC Canada.

I have a husband and 2 children and 2 wonderful grandsons.

I will celebrate my 40th wedding anniversary this coming June.

I have been a christian for many many years. The Lord is the main stream of my life and my only desire is to please Him.

I have many struggles in life but by His grace I shall overcome.

My weight has been my hardest but I know that I need to do something about it as one of my grandsons at 11 is already having this struggle and I want to be able to encourage and help him


Other Information:
I love to do crafts...

Love to knit, crochet

Love to scrapbook even though I am so far behind on my grandsons books.

Love to try anything new that looks like it would be fun to do when it comes to crafting.




Read More About BEVIEANN - Profile Information moved here. (Updated January 2)




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