BEVIEANN
60,000-79,999 SparkPoints 68,956
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is on day 35 of her walking streak




Grand Canyon August 2010






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LOVELYSPIRIT16
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Never Quit Pledge

Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!


Member Since: 5/18/2006

Fitness Minutes: 76,969

My Goals:
lose 5% in 8 weeks

go to curves 3 times a week

eat clean, no bread or potatoes as they are my trigger foods

eat more fruit and veggies

participate in my 5% weight loss group over the next 8 weeks


My Program:
cutting sugar, flour products, processed food, and coffee

walking with walking poles as many days a week as I can manage with my knee pain

eating more freggies and less protien.. snacking on freggies and nuts instead of junk

committing myself to this program for 8 weeks




participate in my Champions in the Kitchen 5% weight loss group



Personal Information:
I live in BC Canada.

I have a husband and 2 children and 2 wonderful grandsons.

I will celebrate my 40th wedding anniversary this coming June.

I have been a christian for many many years. The Lord is the main stream of my life and my only desire is to please Him.

I have many struggles in life but by His grace I shall overcome.

My weight has been my hardest but I know that I need to do something about it as one of my grandsons at 11 is already having this struggle and I want to be able to encourage and help him


Other Information:
I love to do crafts...

Love to knit, crochet

Love to scrapbook even though I am so far behind on my grandsons books.

Love to try anything new that looks like it would be fun to do when it comes to crafting.




Read More About BEVIEANN - Profile Information moved here. (Updated January 2)




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 Pounds lost: 21.4 
 
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Comments
  • v JERSEYGIRL24
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    We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.
    -Maya Angelou

    All the best to you as we start the winter challenge

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    3 days ago
  • v CAROL_31649731
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    I am so proud of all of my Champions, fluttering around . . . spreading joy and encouragement the "Champion way!" Beautiful butterflies have been seen all over sparkpeople this last week, and transformations are taking place already, during this 1st week of our Winter 5% Challenge! GO CHAMPIONS!!!
    3 days ago
  • v HEALTHYGRAMMY49
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    No one can do it for you, choose to use your wings.

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    Bevie, I can't believe we're on the same team again. It's been quite a while since I was on the emoticon team with you. Wishing you great success with this challenge. Bev
    5 days ago

    Comment edited on: 1/18/2017 4:24:01 PM
  • v LOVELYSPIRIT16
    Hope that you are feeling better soon.. so your can soar all the way up to meet all the goals that you have set for yourself. emoticon emoticon emoticon emoticon emoticon emoticon Butterflies are beautiful as the emerge for all the things holding them back. Blessings to you that you will reach your goals and become that butterfly. We are all beautiful. We just want to reach our full potential. emoticon emoticon emoticon emoticon emoticon emoticon
    6 days ago
  • v MOMWANTSNOWAIST
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon ~May your weight loss journey during this challenge allow you to land where you want to be !!!
    7 days ago
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