50,000-59,999 SparkPoints 56,666

is on day 35 of her walking streak

Grand Canyon August 2010

Depoe Bay, Oregon Coast August 2010


Green Tea

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Never Quit Pledge

Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

Member Since: 5/18/2006

Fitness Minutes: 69,054

My Goals:
lose 5% in 8 weeks

go to curves 3 times a week

eat clean, no bread or potatoes as they are my trigger foods

eat more fruit and veggies

participate in my 5% weight loss group over the next 8 weeks

My Program:
cutting sugar, flour products, processed food, and coffee

walking with walking poles as many days a week as I can manage with my knee pain

eating more freggies and less protien.. snacking on freggies and nuts instead of junk

committing myself to this program for 8 weeks

participate in my Champions in the Kitchen 5% weight loss group

Personal Information:
I live in BC Canada.

I have a husband and 2 children and 2 wonderful grandsons.

I will celebrate my 40th wedding anniversary this coming June.

I have been a christian for many many years. The Lord is the main stream of my life and my only desire is to please Him.

I have many struggles in life but by His grace I shall overcome.

My weight has been my hardest but I know that I need to do something about it as one of my grandsons at 11 is already having this struggle and I want to be able to encourage and help him

Other Information:
I love to do crafts...

Love to knit, crochet

Love to scrapbook even though I am so far behind on my grandsons books.

Love to try anything new that looks like it would be fun to do when it comes to crafting.

Read More About BEVIEANN - Profile Information moved here. (Updated January 2)

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Secrets of Success
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My Ticker:
 Pounds lost: 16.1 
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  • v SOOKIE
    "When you do nothing, you feel overwhelmed and powerless. But when you get involved, you feel the sense of hope and accomplishment that comes from knowing you are working to make things better." ~unknown
    emoticon emoticon
    Have a healthy and fit rest of your day!

    Sookie, WL
    Champions in the Kitchen

    3 days ago
    It was good to spend the day with you yesterday. I had a great time. Let me know next time you are in the area and we can plan to meet again.
    9 days ago
  • v JUNEPA
    Wow that is a very full day of hiking for your DD, and 2 different hikes in the same day !!
    Cheers June
    12 days ago
  • v JUNEPA
    I am on a 4-day bike ride with friends on south Vancouver Island going on the Galloping Goose a Trail from the ferry to Victoria then Sooke and back. Did you bike ride a lot? I started doing longer trips (besides biking around Mission) 5 years ago
    18 days ago
  • v JUNEPA
    Thanks for stopping by my Chilliwack Lake bike blog.
    I noticed we are both on the Champions and you are the closest geographically of any Sparkers that I know. Do you live in Vancouver or in the valley?

    Cheers, have a great challenge !! We are the Champions

    Okay, I just came back because I saw your comment on my friend feed. Wow, we live not far from each other. Do you live in town or in the country?
    20 days ago

    Comment edited on: 7/11/2016 12:48:31 AM
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