BEVIEANN   49,343
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Grand Canyon August 2010





Depoe Bay, Oregon Coast August 2010



I have 18 pics in my gallery





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June 21, 2014

Well here goes the start of another 5% challange... Been a rough month of stress eating... started off eating clean... That lasted about a week .. had lost almost 7 pounds but didn't last so here we go again.

I need to lose this weight for my health.. the older I get the more i realize how detrimental to my health caring all this weight is. You just want some kind of miracle to lose it but it takes hard work and preseverance..

Will start this day off with a green ...
Well here goes the start of another 5% challange... Been a rough month of stress eating... started off eating clean... That lasted about a week .. had lost almost 7 pounds but didn't last so here we go again.

I need to lose this weight for my health.. the older I get the more i realize how detrimental to my health caring all this weight is. You just want some kind of miracle to lose it but it takes hard work and preseverance..

Will start this day off with a green smoothy and go from there... cutting out my whites again... I have a hard go here as my family brings in the junk and sometimes that can be so hard.

I will be daycaring my grandkids 3 days each week this summer except for when their mom is away with them... been a real hard thing watching them go through this separation. Been so hard on the boys.

Well here we go. I can and i will do this
Read More About BEVIEANN (Updated June 21)


Current Status:
BEVIEANN is looking forward to the 5% fall challenge
set 1 day ago


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Member Since: 5/18/2006

SparkPoints: 49,343

Fitness Minutes: 59,582

My Goals:
My current goal is to lose 5% of my weight by September 22nd

To cut out the white processed products from my diet.

Get to where I can walk without pain in my hip, knees and ankles.

To have more confidence in myself.

To get back to where I am feeling better physically.

To get to within a healthy goal range.

To make healthy eating and good habit that will remain with me for the rest of my life.

I don't believe in dieting. But I know that eating healthier and exercise is what is going to help me get down to a more realistic goal weight for me!



My Program:
my chiro has put me on a noting white eating plan. protien and vegies at every meal. Hoping to soon get my fruit back. Isn't easy but it is doable.

I am currently doing a walking program... from 30-60 minutes a day.



Personal Information:
I live in BC Canada.

I have a wonderful family of 2 children and then a ddil as well as 2 wonderful gransons that are growing up way to fast.

Other Information:
I love to do crafts...

Love to knit, crochet

Love to scrapbook even though I am so far behind on my grandsons books.

Love to try anything new that looks like it would be fun to do when it comes to crafting.

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Rainbow
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Fruit Salad
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Gold Trophy
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CMFARRELL36

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Member Comments:
WILSONWR
9/15/2014 8:16:34 AM

Thanks for the comments on my blog. I'm going back to the cabin this week to start making the repairs. I hope there aren't any more surprises this time around!



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MTRACHEL
7/30/2014 9:49:18 PM

Glad to see you in the spotlight today. I am also a stress eater, so it's always good to know I'm not alone. Have a wonderful week. Rachel



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KALISWALKER
7/18/2014 4:07:05 AM

You have to turn the pictures around before you put them on Spark. I hope this helps.



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WILSONWR
7/5/2014 4:58:38 PM

Good to hear from you again! Yes, you need to take care of yourself first! I had a rough time the first few months after my wife passed, but doing volunteer efforts, becoming active in an adventure club, and travelling to visit friend has helped tremendously. I can now look back at picture albums with happiness for the good times we had instead of just overwhelming sadness. Good luck in your efforts! See you around.

P.S. Thanks for commenting on my fishing pictures. Yes, we had some great memories!

Comment edited on: 7/5/2014 5:01:05 PM

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MLKDUD
7/5/2014 11:43:42 AM

Way to go on the bike ride!! emoticon

Comment edited on: 7/5/2014 11:44:11 AM

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