60,000-79,999 SparkPoints 79,524

Maui january 2016

Grand Canyon August 2010


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Never Quit Pledge

Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

Member Since: 5/18/2006

Fitness Minutes: 89,019

My Goals:
lose 5% in 8 weeks

go to curves 3 times a week

eat clean, no bread or potatoes as they are my trigger foods

eat more fruit and veggies

participate in my 5% weight loss group over the next 8 weeks

My Program:
cutting sugar, flour products, processed food, and coffee

walking with walking poles as many days a week as I can manage with my knee pain

eating more freggies and less protien.. snacking on freggies and nuts instead of junk

committing myself to this program for 8 weeks

participate in my Champions in the Kitchen 5% weight loss group

Personal Information:
I live in BC Canada.

I have a husband and 2 children and 2 wonderful grandsons.

I will celebrate my 40th wedding anniversary this coming June.

I have been a christian for many many years. The Lord is the main stream of my life and my only desire is to please Him.

I have many struggles in life but by His grace I shall overcome.

My weight has been my hardest but I know that I need to do something about it as one of my grandsons at 11 is already having this struggle and I want to be able to encourage and help him

Other Information:
I love to do crafts...

Love to knit, crochet

Love to scrapbook even though I am so far behind on my grandsons books.

Love to try anything new that looks like it would be fun to do when it comes to crafting.

Read More About BEVIEANN - Profile Information moved here. (Updated January 2)

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 Pounds lost: 31.9 
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    May your pocket by HEAVY
    And your HEART be light
    May Good Luck pursue you each morning and night…

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    2 days ago

    -:¦:-•:*'*:•.•:*'*:•-:¦:- -:¦:-•:*'*:•.•:*'*:•-:¦:-

    Remember how far you’ve come,
    Not just how far you have to go.
    You may not be where you want to be,
    But neither are you where you used to be!

    Whatever this week throws at you….you’ve got this!

    -:¦:-•:*'*:•.•:*'*:•-:¦:-** -:¦:-•:*'*:•.•:*'*:•-:¦:-

    21 days ago

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    Small habits repeated daily can go a very long way.

    For example, walking for just a mile a day may not seem much at first.

    But, if you walked a mile every day for a year, by the end of the year you would have walked 365 ten years you would have walked 3,650 miles.

    Imagine the benefits to your body, your respiratory system, your heart, your muscles, your joints and your weight, if you were to walk just one mile a day.

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    22 days ago


    Choosing to be Positive and
    Having a Grateful Attitude is going to
    Determine how You’re going to
    Live Your Life


    24 days ago

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    Welcome every morning with a smile. Be a self-starter.
    Let your first hour set the theme of success and positive action to echo through your day.
    You were not born to fail.

    -:¦:-•:*'*:•.•:*'*:•-:¦:- -:¦:-•:*'*:•.•:*'*:•-:¦:-

    25 days ago
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