BEVERLY_NJ

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SP_STAFF SPARKGUY BEVERLY_VA      
Secrets of Success
This user doesn't have any secrets of success.
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 current weight: 214.0 
 
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Comments
  • v BEVERLY_NJ
    Thank you both! :)
    1476 days ago
  • v 4A-HEALTHY-BMI
    Saw your comment on the "5 Secrets of the 5%" post.

    I've been in the same regain boat many times, myself. Hang in there. I firmly believe that you can get better at maintenance. I've written a couple of blogs about that recently, myself.

    According to NWCR data most successful maintainers have failed several times before "getting it right."

    For more information about maintenance, feel free to visit the At Goal and Maintaining team:
    http://teams.sparkpeople.com/maintaining

    We're all about applying the science to real-world maintenance over there.

    emoticon

    Hang in there!


    1476 days ago
  • v KOUNTRYFIDDLE
    emoticon to SP!! emoticon
    1484 days ago