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Me and the love of my life.
My new haircut and my target jeans in the background!
Just sunning myself!
I have 28 pics in my gallery
Awards
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It Is Time To Grow Up!
I have decided it is now time that I started acting like a responsible adult! We all need to grow up at some point.
I will NOT sit in front of the computer and play games for hours.
I will NOT eat cake and corn chips for dinner anymore.
I WILL eat more vegetables, and yes, they are good for me.
I WILL plan out meals for the week and do my best to stay within my calorie count for the day.
A fruit smoothie is way bettter for me ...
I have decided it is now time that I started acting like a responsible adult! We all need to grow up at some point.
I will NOT sit in front of the computer and play games for hours.
I will NOT eat cake and corn chips for dinner anymore.
I WILL eat more vegetables, and yes, they are good for me.
I WILL plan out meals for the week and do my best to stay within my calorie count for the day.
A fruit smoothie is way bettter for me than a bowl of ice cream.
I Will use a smaller plate, bowl and glass for my meals.
I WILL eat slower so I know when I am getting full.
I WILL walk at least 15 minutes a day.
I WILL strive to be healthier in all my decisions.
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My Ticker:
| Pounds lost: 30.0 |
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Interact with BEVERLYJEANNE
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Profile
Member Since: 5/29/2008
SparkPoints: 17,089
Fitness Minutes: 9,070
My Goals:
Mylong term goal is to reach 140 pounds.
Interim goal is to lose 19 pounds. I will give myself a nice sparkgoodie and a new outfit (Not from the thrift store) when I lose 19 pounds.
I would like to become more healthy in my overall health as well as in my eating habits. I would like to strengthen my body as well as my mind.
I have changed my weight loss ticker to reflect the weight I have lost to date. Seemed very daunting to see how far I still had to go, this way it reflects what I have accomplished! I hope it will motivate me more like this.
My Program:
I am trying to do 30 minutes of exercise daily. I am striving to walk 30 minutes a day as well.
Three days a week I would like to do strength exercises. They are so very difficult for me to stick with!
Personal Information:
I am from Florida and it is very humid here so it is difficult to get the needed exercise outside. I love to ride my bike.
Other Information:
I like to read Stephen King and Sylvia Brown books. Believe strongly in a higher being and angels. Belong to the fraternal organization Women of The Moose. I am currently Junior Graduate Regent this year.
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Good Morning.....I hope your day is bright and sunny. 
stopping by to put some Spark in your Thursday. Make it a GOOD ONE! 
