BEVERLEYJA1   30,006
SparkPoints 		30,000-39,999 SparkPoints
 
   


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ENJOYING HEALTH

I am tired of hearing, "You are getting fat" from family and friends alike. I am also fed up with feeling unwell, and the Doctor telling me, "You need to shed some pounds." Besides, I am unable to fit into two of my favourite suits.
So here I go, accepting the Spark Team's encouragement for my lifestyle change, having noted the significant contribution made to so many others who need support for change! May all who enter the Spark portals be successful.
I am tired of hearing, "You are getting fat" from family and friends alike. I am also fed up with feeling unwell, and the Doctor telling me, "You need to shed some pounds." Besides, I am unable to fit into two of my favourite suits.
So here I go, accepting the Spark Team's encouragement for my lifestyle change, having noted the significant contribution made to so many others who need support for change! May all who enter the Spark portals be successful.




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My Ticker:

 current weight: 154.0 
 
167
162.75
158.5
154.25
150


 
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Member Since: 11/23/2009

SparkPoints: 30,006

Fitness Minutes: 3,190

My Goals:
To healthily remove 30lbs form my skeletal frame by July 31, 2010

My Program:
 Exercise and dietary appropriateness

 
 


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Member Comments:
MOMFAN
6/21/2010 12:39:33 AM

You can do this!

Thanks for responding to my post that was featured in a community highlight in the beginning of June title 100 Pound Loss Maintained for 4 Months. I am so sorry that is has taken me so long to acknowledge your post. The community response was overwhelming.

.¨¯`•.♥*.¨¯`•.¸.•*¨)
¸.•´¸.•´¨) ¸.•*¨) My Giving Friend
(¸.•´ (¸.•´ .•´ ¸¸.•¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.¨¯`•.♥*
¸.•´ .•´¨¨))♪.,`~ We share so much of our lives
((¸¸.•´ ..•´ -:¦:-´¨¨)) -:¦:- Our joy and also our pain.
¸.•´ .•´¨¨)) ,.,.*~',~*.^.•´ Without you as my friend,
((¸¸.•´ ..•´ -:¦:- ((¸¸.•´*I just might go insane!
¸.•´¸.•´¨) ¸.•*¨) You know what I’m talking about;
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* You’ve been through big things, too.
( -:¦:- )~*•*´.•*´ •*´ Yet you cheer me when I’m happy,
-:¦:- ((¸¸.•´*.•´¨¨)You comfort me when I’m blue.
-:¦:- *`*♪*-:¦:- Your giving does not go unnoticed;
´¨¨)) -:¦:- I’d be lost without you, friend.
,'. )) •*´¨``` What we have together
¸.•*,'♪ .•´¨¨))~', No one else can comprehend.
((¸¸.•´ ..•-:¦:- By Joanna Fuchs
-:¦:- ((¸¸.•´*
¸.•´¸.•´¨) ¸.•*¨).,•*¨ Thanks for responding to my post
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* you blessed my day.
-:¦:- *`*♪*-:¦:- ((¸¸.•´*
´¨¨)) -:¦:- Leona




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TIAGAYEPFA
12/8/2009 1:53:24 AM

Thank you for the comment on my photo! That was so nice of you! I wish you success in your healthy lifestyle journey and welcome to Sparkpeople! - Tia

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