BEV17293   18,501
SparkPoints
15,000-19,999 SparkPoints
 
 
WHAT BURNS MORE CALORIES? ROWING OR SWIMMING?





PLAY ME A skinny TUNE!





LET'S FEED THE DUCKS! THEY NEED IT MORE THEN WE DO!



I have 4 pics in my gallery





Awards






 
My Singing Kitchen

A singer of songs! Writing my own songs is very therapeutic.
However, doing too much sitting doesn't help to keep the body fit,
nor does it help burn the calories. I need my calories that I eat to stay healthy but I need to exercise to keep the weight from accumulating. So please help me loose the weight I've gained and remind me to exercise to keep it off. Thanks everyone! Let's sing in the kitchen together.

YES, OK, I ADMIT IT, I'M A COOKIE MONSTER!
A singer of songs! Writing my own songs is very therapeutic.
However, doing too much sitting doesn't help to keep the body fit,
nor does it help burn the calories. I need my calories that I eat to stay healthy but I need to exercise to keep the weight from accumulating. So please help me loose the weight I've gained and remind me to exercise to keep it off. Thanks everyone! Let's sing in the kitchen together.

YES, OK, I ADMIT IT, I'M A COOKIE MONSTER!




SparkFriends



SparkTeams



My Ticker:

 current weight: 188.0 
 
188
182.25
176.5
170.75
165


 
Interact with BEV17293

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/13/2008

SparkPoints: 18,501

Fitness Minutes: 10,856

My Goals:
To feel like I'm 20 again.



My Program:
Use my Spark Page daily and appointment calendar.

It's just what I need to

organize my menu and

life events together.

Personal Information:
Hi, my name is Bev and I live in Southeastern, Michigan. I have two grown sons and currently enjoying my freedom again so now it's time to pay attention myself. I enjoy music, all art forms which includes cooking.

Other Information:
It's really important to remember that you are beautiful each and every day. Don't worry about the future because we don't know what the future holds for us. Just eat healthy so you can feel better today then you did yesterday. Remember that you are beautiful today, just as you are.

Profile Image





 
 



Streamers
From:
WATERBABY4

Easter Basket
From:
WATERBABY4

Valentine
From:
WATERBABY4

Happy Face
From:
WATERBABY4

Dark Chocolate
From:
MKPQ51

Balloons
From:
WATERBABY4




Member Comments:
LORRAINE_D
5/25/2013 12:02:44 PM

Hi! I just came back on and checking to see who is still here. I have gaimed most of my weight back and need to get back on track. Hope you are having a good weekend. emoticon



Report Inappropriate Comment
L*I*T*A*
3/11/2013 2:15:38 PM

just dropping by to say welcome to the" KNEES TEAM "
wishing you well with you lifestyle changes,as we journey together.............
we are here for you............if you need any help don't hesitate to ask..............
looking forward to getting to know you better...............blessings and hugs..................lita

Comment edited on: 3/13/2013 7:15:21 PM

Report Inappropriate Comment
ZACEVETOB
8/20/2012 7:05:05 PM

,..*) ♥.*)
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
`*♥☆ * For some strange reason, no matter where I go, the place is always called "here". ~ Ashleigh Brilliant." ..ღ☆
(`♥) .♥.*`*♫.♥
.*..♥ Have a nice day, Jessica



Report Inappropriate Comment
WATERBABY4
4/9/2012 3:54:23 PM

Hey thanks for the nice spark goodie. YOU HAVE TO HAVE SOME CHOCOLATE AT EASTER!.....SO DON'T SWEAT IT. Sounds like you have been maintaining well. Glad you are doing well.



Report Inappropriate Comment
WATERBABY4
3/26/2011 10:01:47 AM

Hi. Haven't heard from you for awhile and I've been on the go here in Florida. Getting ready to head north again next week. No thrilled with going back to the cold but spring is around the corner. Hope you are doing well. Cheryl



Report Inappropriate Comment
Member Comments Page (89 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page