BEULAH45   22,466
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Oklawoman

Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. I Corinthians 6:19-20 ESV
Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. I Corinthians 6:19-20 ESV


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BEULAH45 is blessed!!!
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Member Since: 9/5/2011

My Goals:
To walk every day
To eat a healthy breakfast every day
To read the Bible every day

My Program:
1200 calorie diet (maintenance for goal wt)
Praise Moves DVDs & Sparkpeople workouts (have joint and age issues)
healthier eating habits (not enough fiber, fruits, veges; don't watch sodium)

Personal Information:
Christian
Pediatric RN/Instructor
Oklahoman
Gardener
Reader
RV travel
Sewing of all kinds
Crafts of all kinds
oklawoman@blogspot.com

Other Information:
Longfellow (1807-1882)
A PSALM OF LIFE
(favorite poem, very applicable for our journey to better health)

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Member Comments:
ERIECANALGAL
2/11/2014 8:39:02 PM

Hi
Thanks for the goodie and adding me as a friend. I'm adding you too. Have a great day!
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Dottee



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JUDITH316
2/10/2014 3:02:37 PM

Good Morning

Thank you for dropping by my blog, appreciate your ongoing support, cheering you on your day and week ahead, let's push on together 1 day at a time... emoticon emoticon



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JUDITH316
2/6/2014 9:34:43 PM

Dropping by to say hi and cheer you on your day and coming weekend.. Thanks for your encouraging words and your valued friendship...Keep up the great work, you are doing emoticon emoticon



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MODERATION4ME
2/5/2014 9:37:25 AM

I'm so sorry to hear that you need foot surgery. Just a thought; you might want to purchase a couple of aerobic chair dancing DVD's. They keep you moving when it would be easy to just sit. I am glad I bought them. I just don't involve my foot. Your surgery will be much more involved than mine. I could put weight on my heel after a few days. After five days I could peddle my little peddler. I wish you the best. I have just decided to stay true to tracking and good food choices. I hope it pays off. Best wishes to you! And thank you for stopping by! emoticon



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CJBAGGINS
1/27/2014 12:55:07 AM

Welcome to the Catholic Critters Team!

I pray that God will guide you on your healthy journey as you work toward your goals.

And may God bless you abundantly in the coming year.

cj



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