BEULAH45   33,887
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Oklawoman

Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. I Corinthians 6:19-20 ESV
Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. I Corinthians 6:19-20 ESV




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Member Since: 9/5/2011

SparkPoints: 33,887

Fitness Minutes: 17,963

My Goals:
To walk every day
To eat a healthy breakfast every day
To read the Bible every day

My Program:
1200 calorie diet (maintenance for goal wt)
Praise Moves DVDs & Sparkpeople workouts (have joint and age issues)
healthier eating habits (not enough fiber, fruits, veges; don't watch sodium)

Personal Information:
Christian
Pediatric RN/Instructor
Oklahoman
Gardener
Reader
RV travel
Sewing of all kinds
Crafts of all kinds
oklawoman@blogspot.com

Other Information:
Longfellow (1807-1882)
A PSALM OF LIFE
(favorite poem, very applicable for our journey to better health)

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Member Comments:
PURPLEPEONY
7/11/2014 12:00:35 AM

Thanks for visiting my blog! Sparkfriends like you have made this journey so much fun! emoticon emoticon



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DAISYBELLEKIA
7/6/2014 3:14:14 PM

It's the start of a new week!

"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."

Saint Francis de Sales

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PURPLEPEONY
7/4/2014 12:57:10 AM

*) ✫ .*) 🎇
(. . .`.✫
.*🎇) ✫ .*)✫ Happy 4th of July!
(. . (..`.✫ 🎇

emoticon I hope your day is emoticon !!!!!! emoticon



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DAISYBELLEKIA
7/3/2014 11:59:39 PM

Have a wonderful 4th of July weekend! emoticon emoticon emoticon emoticon emoticon



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BENE38464
6/27/2014 3:58:39 PM

Thanks so much for the kind words & Spark goodie!



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