BEULAH45   22,573
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Oklawoman

Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. I Corinthians 6:19-20 ESV
Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. I Corinthians 6:19-20 ESV


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BEULAH45 is blessed!!!
set 3 days ago


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Member Since: 9/5/2011

My Goals:
To walk every day
To eat a healthy breakfast every day
To read the Bible every day

My Program:
1200 calorie diet (maintenance for goal wt)
Praise Moves DVDs & Sparkpeople workouts (have joint and age issues)
healthier eating habits (not enough fiber, fruits, veges; don't watch sodium)

Personal Information:
Christian
Pediatric RN/Instructor
Oklahoman
Gardener
Reader
RV travel
Sewing of all kinds
Crafts of all kinds
oklawoman@blogspot.com

Other Information:
Longfellow (1807-1882)
A PSALM OF LIFE
(favorite poem, very applicable for our journey to better health)

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Happy Face
From:
NELSONCHERYL59

Candles
From:
NELSONCHERYL59

Clover
From:
MJRVIC2000

Clover
From:
IDLETYME

Clapping
From:
MJRVIC2000

Relaxation Music
From:
IDLETYME




Member Comments:
JUDITHANNIE
2/21/2014 8:31:18 PM

Thanks for the goodie my friend emoticon



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IDLETYME
2/21/2014 5:01:43 PM

Thank you for my "High Five" and the friend add. I will enjoy getting to know. I have added you to my page. Happy weekend! emoticon Nancy



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JUDITH316
2/21/2014 2:18:58 AM

Hi

Wishing you a great Friday & Weekend ahead...Thank you for your friendship & support... emoticon emoticon

Here is a special Acrostic for you entitled H-U-G-S-

H- Happy

U- Understanding

G- Gems

S- Sunny

My Spark Friend's are

Happy,
Understanding,
Gems
Sunny

Which spells HUGS...

Spark Friend's are the BEST! emoticon




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DAWNFIRE72
2/15/2014 9:57:49 PM

Thank you so much for your feedback on my "Burned Out" blog.



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JUDITH316
2/14/2014 2:35:05 AM

Happy Valentine's Day! emoticon

Valentine Smile

On Valentine's Day we think of those
Who make our lives worthwhile,
Those gracious, friendly people who
We think of with a smile.

I am fortunate to know you,
That's why I want to say,
To a rare and special person:
Happy Valentine's Day!

By Joanna Fuchs




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