BEULAH45   34,358
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Oklawoman

Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. I Corinthians 6:19-20 ESV
Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. I Corinthians 6:19-20 ESV




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 current weight: 4.0  over
 
5
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Profile

Member Since: 9/5/2011

SparkPoints: 34,358

Fitness Minutes: 18,198

My Goals:
To walk every day
To eat a healthy breakfast every day
To read the Bible every day

My Program:
1200 calorie diet (maintenance for goal wt)
Praise Moves DVDs & Sparkpeople workouts (have joint and age issues)
healthier eating habits (not enough fiber, fruits, veges; don't watch sodium)

Personal Information:
Christian
Pediatric RN/Instructor
Oklahoman
Gardener
Reader
RV travel
Sewing of all kinds
Crafts of all kinds
oklawoman@blogspot.com

Other Information:
Longfellow (1807-1882)
A PSALM OF LIFE
(favorite poem, very applicable for our journey to better health)

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Member Comments:
RASPBERRY56
8/24/2014 9:47:43 AM

emoticon for adding me as a SparkFriend! Best wishes on your journey to better health!



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GEMINICHIK
8/16/2014 8:05:36 PM

Hava great weekend!
"Itís not the years in your life that count. Itís the life in your years."Abraham Lincoln



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THINAGIN2
8/12/2014 4:21:31 PM

Thank you for adding me as a friend, I have added you as well!



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GEMINICHIK
7/25/2014 6:57:47 PM

John 6:47 Truly, truly, I say to you, whoever believes has eternal life.
How awesome!!
God bless you



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DAISYBELLEKIA
7/17/2014 6:44:42 PM

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Itís true, the scale can only give you a numerical reflection of your relationship with gravity. Thatís it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Donít give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful! ~ Steve Maraboli

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