BETZYGIRL   69,968
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Golden Phoenix Rise!













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As the pounds melt away the Golden Phoenix will RISE!

August, 2010, I joined SparkPeople. That's over 5 years ago!! I have not worked as hard as I could have at losing my weight, but have worked harder than I would have on my own. The biggest help I have found is joining Biggest Loser Challenges. While the teams have been so supportive and encouraging, the friendship I have found has been amazing to me. I would not have believed I could feel so close and concerned for people I have never met IRL! Now it's time for me to get serious about ...
August, 2010, I joined SparkPeople. That's over 5 years ago!! I have not worked as hard as I could have at losing my weight, but have worked harder than I would have on my own. The biggest help I have found is joining Biggest Loser Challenges. While the teams have been so supportive and encouraging, the friendship I have found has been amazing to me. I would not have believed I could feel so close and concerned for people I have never met IRL! Now it's time for me to get serious about bringing my weight under control, my lifestyle onto the track I want for it, and my life in the direction it needs to be so I can serve my Lord to my best. Like the Golden Phoenix - I will rise above the mire and soar into my new life!
Read More About BETZYGIRL (Updated December 10)




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 current weight: 191.0 
 
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Member Since: 8/20/2010

SparkPoints: 69,968

Fitness Minutes: 20,335

My Goals:
*Track food consistently
*Walk 5 times a week and strength train 3 times a week.
*Blog monthly

Long Term Goals:
*Lose 25 pounds by Nov. 29, 2015
*Begin a walking program
*Become more outgoing


My Program:
1-Measure portions twice a month to be sure I am maintaining accurate sizes.
2.Walk 30 min a day 4 days a week
3-Strenth train 3 days a week
4-Remember to have annual tests done

Personal Information:
I am a Christian who is truly blessed. God has given me a great life! I usually don't give out personal info unless I know someone, but I have just given the most important info about me.
I have a great husband and sons who are an encouragement to me on this journey.

Other Information:
I love to read for relaxation, or information, or anything else. My husband tells people I'll read anything, but that's not true:) I haven't read the dictionary or the encyclopedia from cover to cover.


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Golden Phoenix ...

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MELTINGSNOW62

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MYJUNIEMOON

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Member Comments:
RICKI157
1/16/2016 12:49:46 AM

Thanks!!!! I am on my mini so no access to emoticons LOL I made that picture a long time ago. I'm glad you liked it!!!!! Have an awesome weekend!!!!!! Ricki



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RICKI157
1/12/2016 7:41:22 PM

There may be a some Struggles and Strife but Yes emoticon
We Can Do What We Need To Do To Get What We Want!!!!!!!
Have An emoticon Day!!!!!
Remember to emoticon Drink Plenty of emoticon and emoticon Towards Your Goals!!!!!
emoticon Ricki



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RICKI157
1/3/2016 8:12:16 PM

I love your Background and Pictures!!!!!
Monday is a GREAT day to get into the Spark Groove!!!!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon Spread Your Wings & Fly!!! emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Have a very emoticon and Healthy Week!!!!! emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon Ricki



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MYJUNIEMOON
1/1/2016 11:14:02 PM

emoticon emoticon Happy New Year!!! emoticon emoticon



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CHANGEISGOOD
12/24/2015 10:01:50 AM

Good morning! Thanks for the comments on my page! My "little girl" is happy to be on winter break! She loves school and is almost done with the VA program. She will be taking 3 classes this time around and will be starting her externship soon. I am very proud of her. She picked up some extra hours at work while she has the break from school. Next week she is taking a couple of days off from work too, so that she gets a break and some time to relax.



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