BETTYHAYES   726
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Betty Hayes tries it again..

I dream of being able to run for more than five minutes, wear clothes that i want to, and stand in front of a room full of people with confidence.

Its more than weight holding me back, like confidence and self esteem but it all lies in how I think about myself. So i'm starting again, knowing this time that its more than how long I spend in the gym. Its about being positive, and feeling that change is within my grasp, and being persistent. Not giving up when I reach my first hurdle. ...
I dream of being able to run for more than five minutes, wear clothes that i want to, and stand in front of a room full of people with confidence.

Its more than weight holding me back, like confidence and self esteem but it all lies in how I think about myself. So i'm starting again, knowing this time that its more than how long I spend in the gym. Its about being positive, and feeling that change is within my grasp, and being persistent. Not giving up when I reach my first hurdle. Carrying on to reach all my goals!

Read More About BETTYHAYES (Updated December 27)




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Member Since: 4/7/2010

SparkPoints: 726

Fitness Minutes: 1,717

My Goals:
~ get down to a healthy BMI

~ build up stamina for running and dancing

~ wear a skirt without cringing



My Program:
Having completely falling off the wagon when I went to uni, I'm starting again from scratch... so i'm a beginner again

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Member Comments:
PINKCHEETAH175
8/26/2010 12:04:12 PM

Hey Betty....just stopping in to say HI!!!! hope you are doing well!!!
Alissa



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PINKCHEETAH175
8/15/2010 3:10:33 PM

Hey there Betty!!!

Hope everything is going well....I have been laptopless for about a week now and so I am only able to venture to my fav website once in a while instead of all the time LOL...so I got your message today and I'm glad to hear that you took some more big steps and really pushed yourself!!! My brainpower is so much weaker than my actuall body power...it is way to easy for me to say.....ok i'm done...or I can't do this...than it is to actually go ahead and do it.....then again I love setting unrealistic goals and making them happen!!! lol.....weird I know....anyhow I can completely understand how easy it is just to quit on ourselves a little early....I always repeat something I heard in the past........uncomfortableness means progress! lol.....it helps me push through those moments where i'm just like...."am I done yet?" lol

Anyhow.....next time you think you might want to run....and talk yourself out of it....just start like I did....withouth any seriousness at all...run from one telephone pole to the next....gosh they are soooooo much farther apart than what they seem! LOL...but when you are comfortable doing that once in a while...shoot for two!! it's an easy way to see progress without stressing over it at all....I am allllllll about progress!!! lol

ok so this was just supposed to be a thank you!!!!! It was a great surprise to see your note on my page....a great start to a great week!!!
Take care of yourself....
Alissa



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ANDREWS_MOM
8/12/2010 7:39:56 PM

wishing a beautifuk evening to a beautiful new friend!
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ANDREWS_MOM
8/12/2010 6:45:17 PM

Wishing you a beautiful start on a wonderful journey to health 7 well being! Congrats on making you a priority! You are so worth it!! You found an amazing online community full of support & motivation, along with the opportunity to make some really great friends to help you along the way!
Success is right at your fingertips!
All the best to you!
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