Hope everything is going well....I have been laptopless for about a week now and so I am only able to venture to my fav website once in a while instead of all the time LOL...so I got your message today and I'm glad to hear that you took some more big steps and really pushed yourself!!! My brainpower is so much weaker than my actuall body power...it is way to easy for me to say.....ok i'm done...or I can't do this...than it is to actually go ahead and do it.....then again I love setting unrealistic goals and making them happen!!! lol.....weird I know....anyhow I can completely understand how easy it is just to quit on ourselves a little early....I always repeat something I heard in the past........uncomfortableness means progress! lol.....it helps me push through those moments where i'm just like...."am I done yet?" lol
Anyhow.....next time you think you might want to run....and talk yourself out of it....just start like I did....withouth any seriousness at all...run from one telephone pole to the next....gosh they are soooooo much farther apart than what they seem! LOL...but when you are comfortable doing that once in a while...shoot for two!! it's an easy way to see progress without stressing over it at all....I am allllllll about progress!!! lol
ok so this was just supposed to be a thank you!!!!! It was a great surprise to see your note on my page....a great start to a great week!!! Take care of yourself.... Alissa 2173 days ago
Wishing you a beautiful start on a wonderful journey to health 7 well being! Congrats on making you a priority! You are so worth it!! You found an amazing online community full of support & motivation, along with the opportunity to make some really great friends to help you along the way! Success is right at your fingertips! All the best to you!