BETTYGULLY1   20,653
SparkPoints
20,000-24,999 SparkPoints
 
   




Trevi Fountain, Rome 9/09





2000 - 50 lbs. less



I have 3 pics in my gallery





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I am taking baby steps. It is less overwhelming.

Baby steps are just fine!
Baby steps are just fine!




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My Ticker:

 current weight: 199.0 
 
228
213.5
199
184.5
170


 
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Profile

Member Since: 11/25/2009

SparkPoints: 20,653

Fitness Minutes: 4,692

My Goals:
I want to make lifestyle changes to improve the quality of my life. I have 6 grandchildren including 4 year old triplet girls. They need an active grandma! I also love to travel and am tired of lack of endurance and being disappointed in my photos. I have a great, supportive husband, and everything in life for fulfillment that I need with the exception of my personal fitness. I want to enjoy life more as we enter our golden years.

My Program:
Follow the spark program
-Use nutrition/fitness trackers
-Follow Sparks nutrition guidelines.
-Cardio 5/week
-Strength 3/week
-Weigh in weekly
-Interact with Spark community for motivation and inspiration.
-Count my blessings every day.

Personal Information:
My name is Betty.
I am from the Chicago suburb of Aurora.
I am married to Jim.
3 children, 6 grandkids, 3 of them are triplet girls, 4 years old.
1 dog, Guinness, my walking buddy.
I am a recently semi-tired RN.
Love to read.
Love nature, walking, want to get more of that.

Other Information:
Know the true value of time; snatch, seize and enjoy every moment of it. No idleness...never put off till tomorrow what you can do today.
- Lord Chesterfield



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Rose
From:
GYPSYROSEANN

Snowman
From:
MARLENE160

Pedometer
From:
BETTYGULLY1

Stability Ball
From:
BETTYGULLY1

Inflatable Tube
From:
EACHDAYAGIFT

Flower Pot
From:
MARLENE160




Member Comments:
BEKKASHAY
8/29/2011 3:33:22 PM

Thanks so much for taking the time to leave a sweet comment on my page! you are doing an awesome job! Keep up the great work!!!!



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BARCLE
6/14/2011 11:05:21 PM

Hi and welcome to the Eating Without Compromise team. Have a super day emoticon



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JUSFOLK
6/1/2011 10:43:11 PM

Thanks for commenting on my post on the thread about healthy eating at a restaurant. I often speak my mind without really thinking how it comes across, but the poor girl seemed like she was talking herself out of the enjoyment of a nice meal at a restaurant! Good to see you and another poster agreed with my stance!

I love seeing before and after (or in-progress) photos - yours are great!
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EACHDAYAGIFT
5/26/2011 10:29:44 AM

How nice to hear from you! I have had a total backslide and regained all the weight I lost. That was a bad idea! Now that I'm getting older, I find it affects me more. How are you doing? Anything new and exciting in your world?



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GYPSYROSEANN
2/25/2011 1:01:11 PM

Thank you for the goodie! Hey, you're welcome to check out our Babysteps Brigade team! We going little by little, too! emoticon emoticon



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