BETTYANTOINE51   9,912
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Healthy Retiree Wannabee

The journey of a thousand miles begins with one step.--Lao-Tsu

The journey of a thousand miles begins with one step.--Lao-Tsu





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Member Since: 3/15/2009

SparkPoints: 9,912

Fitness Minutes: 14,285

My Goals:
While in my early thirties and forties, my weight ranged from 130 lbs. to 140 lbs. That was a perfect weight for my height. Now that I am in my late sixty, I need to return to that weight range according to health insurance standards and my own well-being.

My Program:
I have retired and have all the time in the world to excercise and eat correctly. Presently I am using Leslie Sansone's WATP six days a weeks. i am also reading The Spark and the Biggest Loser's 30-Day Jump Start book. I will incorporate some of their suggestions into my program.

Personal Information:
My name is Betty Dixon Antoine and I am a retired educator. I have worked in secondary and postsecondary education for the last 35 years. Presently I am living in Baton Rouge, LA.

Other Information:
Success is to be measured not so much by the position one has reached in life as by the obstacles which he has overcome while trying to succeed.--Booker T. Washingon

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Member Comments:
JENNIFERKCM
9/17/2009 11:05:47 PM

emoticon You are looking good no matter how many 50's it is!



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CWESTMORE
9/17/2009 11:33:46 AM

Thanks for your words of encouragement. It is appreciated.



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PAG2809
9/17/2009 11:25:58 AM

Fifty is a good year. You should celebrate it as many times as you like! emoticon



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PAG2809
9/13/2009 10:53:49 AM

emoticon Happy Birthday! emoticon



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JENNIFERKCM
9/12/2009 11:45:06 PM

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HaPpY BiRtHdAy to you! I hope it's wonderful!

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