BETTYANTOINE51   9,912
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8,500-9,999 SparkPoints
 
 



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Healthy Retiree Wannabee

The journey of a thousand miles begins with one step.--Lao-Tsu

The journey of a thousand miles begins with one step.--Lao-Tsu





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Member Since: 3/15/2009

SparkPoints: 9,912

Fitness Minutes: 14,285

My Goals:
While in my early thirties and forties, my weight ranged from 130 lbs. to 140 lbs. That was a perfect weight for my height. Now that I am in my late sixty, I need to return to that weight range according to health insurance standards and my own well-being.

My Program:
I have retired and have all the time in the world to excercise and eat correctly. Presently I am using Leslie Sansone's WATP six days a weeks. i am also reading The Spark and the Biggest Loser's 30-Day Jump Start book. I will incorporate some of their suggestions into my program.

Personal Information:
My name is Betty Dixon Antoine and I am a retired educator. I have worked in secondary and postsecondary education for the last 35 years. Presently I am living in Baton Rouge, LA.

Other Information:
Success is to be measured not so much by the position one has reached in life as by the obstacles which he has overcome while trying to succeed.--Booker T. Washingon

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Coffee
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Coffee Junkies ...

Miss You
From:
IAMCHANGE

Happy Face
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WALNUT5612

Holly
From:
MOMMIEHAMPTON

Woo Hoo!
From:
MOMMIEHAMPTON

Happy Face
From:
CHICKFORCHRIST




Member Comments:
MOMMIEHAMPTON
1/3/2010 7:11:04 PM

Hello, Fabulous Lady!

THIS IS A NEW YEAR'S TOAST ... TO US

FOR THE MEN WHO HAVE US,
THE LOSERS WHO HAD US,
AND THE LUCKY PEOPLE WHO WILL MEET US!!


You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous.

SEND THIS TO 10 AMAZING LADIES ,
INCLUDING THE ONE WHO SENT IT TO YOU

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CHICKFORCHRIST
1/3/2010 6:32:53 PM

Hello, Fabulous Lady!

THIS IS A TOAST ... TO US

FOR THE MEN WHO HAVE US,
THE LOSERS WHO HAD US,
AND THE LUCKY PEOPLE WHO WILL MEET US!!


You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous.

SEND THIS TO 10 AMAZING LADIES ,
INCLUDING THE ONE WHO SENT IT TO YOU




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GIVEUP30
12/31/2009 1:53:33 AM

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MOMMIEHAMPTON
12/25/2009 2:54:14 PM

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We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
...And A Happy New Year!♪♫**.♥ .**♫♪...

Copy and paste~keep the wave going!
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DEELOVE31
9/19/2009 9:37:30 AM

Thanks for the sparkgoodie. I do feel good about my weight loss but most of all now I'm living not just surviving, It feels Great!!!



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