BETTYANTOINE51   9,912
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8,500-9,999 SparkPoints
 
 



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Healthy Retiree Wannabee

The journey of a thousand miles begins with one step.--Lao-Tsu

The journey of a thousand miles begins with one step.--Lao-Tsu





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Member Since: 3/15/2009

SparkPoints: 9,912

Fitness Minutes: 14,285

My Goals:
While in my early thirties and forties, my weight ranged from 130 lbs. to 140 lbs. That was a perfect weight for my height. Now that I am in my late sixty, I need to return to that weight range according to health insurance standards and my own well-being.

My Program:
I have retired and have all the time in the world to excercise and eat correctly. Presently I am using Leslie Sansone's WATP six days a weeks. i am also reading The Spark and the Biggest Loser's 30-Day Jump Start book. I will incorporate some of their suggestions into my program.

Personal Information:
My name is Betty Dixon Antoine and I am a retired educator. I have worked in secondary and postsecondary education for the last 35 years. Presently I am living in Baton Rouge, LA.

Other Information:
Success is to be measured not so much by the position one has reached in life as by the obstacles which he has overcome while trying to succeed.--Booker T. Washingon

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Member Comments:
BARCLE
4/3/2011 6:43:56 PM

Hi and welcome to the Coffee Junkies of the World team. Have a super day emoticon



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LUV2BWALKING
2/28/2011 6:53:18 PM

Thank you so much for the birthday wish! emoticon



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SEXYANGELINLOVE
2/9/2011 6:13:57 PM

Thanks for the add.. I added you in return..

Johanni



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SEXYANGELINLOVE
2/9/2011 12:02:24 PM

Welcome to the food lovers team..

IF YOU HAVE ANY QUESTION DO NOT HESITATE TO CONTACT ME..

JOHANNI



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YICHE12
12/12/2010 10:25:10 AM

We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
...And A Happy New Year!♪♫**.♥ .**♫♪...

Copy and paste~keep the wave going!




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