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My dog Sparky. He passed away June 2012. Loved him to bits, all of us.
Me on New Year's Day 2013
December 2012, about 10 pounds lighter...
I have 17 pics in my gallery
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Going to turn it around this time!
Yo-yo weight is me. Started with 190 pounds, dropped to 140, then back up over 200 and so on... Every time, told myself wouldn't happen again, but life has other plans, I guess. I started SparkPeople with around 189 pounds in July 2011 and then dropped down to 141 over a period of 6 months. I have, however, in the last 3 months gained 13 pounds back and am now in the process of getting back on track.
Yo-yo weight is me. Started with 190 pounds, dropped to 140, then back up over 200 and so on... Every time, told myself wouldn't happen again, but life has other plans, I guess. I started SparkPeople with around 189 pounds in July 2011 and then dropped down to 141 over a period of 6 months. I have, however, in the last 3 months gained 13 pounds back and am now in the process of getting back on track.
SparkFriends
SparkTeams
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My Ticker:
| June Minutes: 304 |
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Recent Blogs:
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Profile
Member Since: 10/3/2011
SparkPoints: 19,085
Fitness Minutes: 28,633
My Goals:
Finally have a healthy relationship with food--i.e. find better coping mechanisms.
My Program:
Step 1: Track, track, track! Track everything, write it all down.
Personal Information:
I live in Turkey, am 30 years old, love dogs more than anything in the world. I'm a medical professional (talk about stress!) and I think I spent more time researching eating and nutrition than anything else in my life!
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I hope you can get another dog someday soon! Life just is better with them it turns out. 
