BETTERAT48   720
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Summer's coming!

Hello there:) I am determined to get back into the shape I have been in most of my life but have let slip the last couple of years. I want to spend my 50's feeling strong and healthy instead of zapped. I love the outdoors and working on projects that are my own. I am going to drop 30 lbs by lifting 3x a week, getting off soda, white flour, and sugar (ok mostly off sugar)

I have two kids that are counting on my example so that they aren't fighting thier weight forever.
Hello there:) I am determined to get back into the shape I have been in most of my life but have let slip the last couple of years. I want to spend my 50's feeling strong and healthy instead of zapped. I love the outdoors and working on projects that are my own. I am going to drop 30 lbs by lifting 3x a week, getting off soda, white flour, and sugar (ok mostly off sugar)

I have two kids that are counting on my example so that they aren't fighting thier weight forever.




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Member Since: 5/25/2011

SparkPoints: 720

Fitness Minutes: 229

 
 



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BETTERAT48
11/30/2012 11:37:07 AM

I'm back. :)



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MOMWITH7KIDS
6/9/2011 8:32:06 PM

Haven't heard from you in a while girlie. Are you still using SparkPeople? Don't give up! Day by day!! emoticon



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MOMWITH7KIDS
5/25/2011 10:33:11 AM

You go girl!! Those are great goals! I never thought I'd see the day when I'd buy whole wheat pasta or whole wheat flour, but you know it taste's good. My kids like spaghetti made with whole wheat now. Who would have thought!
And best of all Costco sells them in bulk! Sugar's a hard one for me too! I know you can substitute honey in cookies or other things. I'm not into fake stuff like splenda etc. I'll check back in with you and see how you're doing! You can do it!! emoticon



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