BETRHO48   93,468
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There is absolutely nothing wrong with wanting to change the quality of your life. It is never too late to start.

My name is Beth and I am the mother of 2 wonderful young men and a grandmother to 5 incredible grandchildren, ages 15, 13, 12, 10, and 6 years. and 3 wonderful step-grandkids, ages 18, 15, and 14. I live in the southeastern US. I am working hard to change my focus from "yoyo dieting" to living a healthy lifestyle. I am looking to SparkPeople to help me with this.
There is absolutely nothing wrong with wanting to change the quality of your life. It is never too late to start.

My name is Beth and I am the mother of 2 wonderful young men and a grandmother to 5 incredible grandchildren, ages 15, 13, 12, 10, and 6 years. and 3 wonderful step-grandkids, ages 18, 15, and 14. I live in the southeastern US. I am working hard to change my focus from "yoyo dieting" to living a healthy lifestyle. I am looking to SparkPeople to help me with this.


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Member Since: 11/27/2013

SparkPoints: 93,468

Fitness Minutes: 25,503

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Member Comments:
1HAPPYSPIRIT
5/4/2015 9:38:41 AM

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♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥

Don't try to overhaul your life overnight.

Instead, focus on making one small change at a time!

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Let's keep moving and making those steps count with healthy choices! What is on your fitness agenda today?

♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥




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1HAPPYSPIRIT
5/4/2015 8:24:34 AM

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Thanks for sharing support on my Spark page! I love the Spark Goodie! I am so grateful for my Spark friends who encourage me on this journey!

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A negative attitude is like a fat tire.
You can't get any where without changing it!
~*~ Anonymous ~*~




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THEBLONDEGENIUS
5/3/2015 8:45:48 AM

Thanks for your comments on my blog, Beth! I guess you can share my Yoyo Queen crown! emoticon

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RAWCOOKIE
5/2/2015 7:21:46 AM

Morning Beth - I'm hoping you might be able to find time to go over and post something on Chapter 3 of Life is Hard, Food is Easy. I'm enjoying a weekend off and am working on Chapter 4 myself. I'm trying to post up the chapters asap so that people can work on them at their own speed. The chapters are very long, so it's much harder to 'handle' than the 100DWL - but I'm finding the content in the book very helpful. I always love to read your blogs - so I hope you can get round to it.

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=20058x21
194x61297577

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THEBLONDEGENIUS
5/1/2015 10:22:15 AM

Fall short less often that I move forward - that sounds like a great mantra!
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