BETH_P   14,198
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10,000-14,999 SparkPoints
 
 





my granddaughter Kenzie





my kids - Heather & Josh



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Beth's Changes

12/28/08 - TAKE III

Here I am again starting over. Lost all the ground I gained but I will not give up.

As the ad says

Just Do It.
12/28/08 - TAKE III

Here I am again starting over. Lost all the ground I gained but I will not give up.

As the ad says

Just Do It.




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 current weight: 123.5 
 
166
154.5
143
131.5
120


 
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Profile

Member Since: 12/26/2005

SparkPoints: 14,198

Fitness Minutes: 10,835

My Goals:
I'm looking to lose about 30 lbs. and be physically fit
I will fit in the clothes I own again.
I wil not buy anything new that must be bigger
I will increase my stamina and strength so that I can participate in anything I want.
I will never smoke again-quit date-4/1/06


My Program:
Treadmill - minimum of 40 minutes per day/6 days per week

Tracking everything I eat or drink and trying to stay within all limits.

To Be Added:
Strength training

Personal Information:
At 42 it is long past time to make some changes. I quit smoking last April for the second and LAST time. Now I have to lose the weight, and more importantly the flab, that was there before and has increased since I quit. I should be in better shape - there's no excuses.

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Member Comments:
RUNNERSCHEERGRL
12/24/2007 2:34:18 PM

A little late, but thanks for the comment on my blog! I'm sending some Vegas Luck your way! You're next!

Korie



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KERICHAR
10/6/2007 5:05:45 PM

wow, hope you are sticking with it!! I joined in May, did great over the summer, and then when school started I haven't been able to track much. I'm back at it her in Oct. I've still be losing, but I hate getting on the scale. I take it you like running. I was really getting into it last fall, but I broke my leg last Christmas. Since then I've been focusing on swimming and biking. Now I want to do a tri-athelon. I know the weight I have lost will help me be a better runner, so that is GOOD!



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SHANNONRUNNER
9/30/2007 2:55:43 PM

Hey neighbor Beth! The store I'd mentioned in the post is called Marathon Sports. I just went to their site and they have one in Boston, Cambridge, Brookline, Wellesley and Norwell. The one in Cambridge is right outside of Harvard Sq. which means Felipe burritos afterwards! (But of course you wear the new shoes and run over there...not.) I was super impressed with how much attention they gave me. And the shoes I ended up with are magic...my time & mileage has increased! OK, sorry I wrote a novel here. Talk to you soon!



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MADDY65
9/21/2007 9:41:15 PM

Beth - I remember the days (4 months ago!) I too was insane enough to get up at 4.30am, why? simply to find time to fit my exercise in. There is nothing like starting the day off with a great buzz from those happy little "en-dor-fins" (I really must learn how to spell that word!!). Its also great knowing as you work thru your busy day, you don't have to stress about finding time to exercise, as its already done!!

I feel such committment should be rewarded by the elusive Weight Loss Fairy. Those that start before 5am should qualify to burn double calories!!

Awesome job, girl!



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TURBOMEL
9/2/2007 9:01:44 AM

Welcome Back Beth!!

I'm so proud of you for re-focusing on you and your health. YOU are important. Don't forget that. We're all here for you on the Rookie Runners Team. I'm looking forward to sharing in your journey!

mel : )



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