BETHV61   36,986
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Trying to be the healthiest I can be

I'm Beth, I'm 51 and want to stay healthy by losing the extra weight I've gained. I'm retired now and get lazy. I'd sooner sit and listen to the rain than do my exercises. But once I get going I feel much better and happy I did it. I just need some pushing once in awhile. I was also recently diagnosed with osteoporosis, osteoarthritis, a torn meniscus and pre-diabetes. UGH! So now I really have to pay attention to what I eat and make sure I exercise.
I'm Beth, I'm 51 and want to stay healthy by losing the extra weight I've gained. I'm retired now and get lazy. I'd sooner sit and listen to the rain than do my exercises. But once I get going I feel much better and happy I did it. I just need some pushing once in awhile. I was also recently diagnosed with osteoporosis, osteoarthritis, a torn meniscus and pre-diabetes. UGH! So now I really have to pay attention to what I eat and make sure I exercise.




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 current weight: 122.4 
 
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Member Since: 5/11/2009

SparkPoints: 36,986

Fitness Minutes: 30,008

My Goals:
I want to be able to exercise without my knee bothering me so I guess that means making the muscles around my knee stronger. I want to be able to keep my osteoporosis in check without it getting worse. And I want to be toned and healthy and lose 20 lbs.

My Program:
I don't really have a program. Still trying to find what works for me and my knee.

Personal Information:
My name is Beth and I live in Colorado. Loving this mountain living :)

Other Information:
I love to bake and cook. I enjoy all kinds of weather, especially rain,snow and wind. I love to travel and learn new things. I also love to crochet on my porch and want to learn knitting.

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Member Comments:
KRAZY4KATZ
1/14/2014 10:06:59 AM

emoticon and emoticon to the emoticon CAT LOVERS emoticon team! I hope you take time to stop by and introduce yourself and your cat(s).
We have some fun games you can play too.
Best of luck with your goals!
Susan, Cat Lovers Co-Leader



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GEORGIAGIRL26
1/14/2014 8:56:58 AM

Welcome to Leslie's walking DVD Team.
I am so glad that you joined us!
This is a very good group to be a part of.
We are all here for you. Holly emoticon



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WHISPERINGPINEZ
1/14/2014 8:45:30 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the.......LESLIE SASONE WALKING DVD's TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: Calling All Canadians Team
Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: Leslie Sansone Walking DVD's Team



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WALLAHALLA
12/31/2013 6:37:24 PM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dream for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
emoticon emoticon emoticon emoticon




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WALLAHALLA
12/25/2013 9:51:13 PM

emoticon Jumping Jack Ginger says "Your health will surely be blessed by your choice to keep your Spark lit during the holiday season!" emoticon



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