BETHV61   36,986
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Trying to be the healthiest I can be

I'm Beth, I'm 51 and want to stay healthy by losing the extra weight I've gained. I'm retired now and get lazy. I'd sooner sit and listen to the rain than do my exercises. But once I get going I feel much better and happy I did it. I just need some pushing once in awhile. I was also recently diagnosed with osteoporosis, osteoarthritis, a torn meniscus and pre-diabetes. UGH! So now I really have to pay attention to what I eat and make sure I exercise.
I'm Beth, I'm 51 and want to stay healthy by losing the extra weight I've gained. I'm retired now and get lazy. I'd sooner sit and listen to the rain than do my exercises. But once I get going I feel much better and happy I did it. I just need some pushing once in awhile. I was also recently diagnosed with osteoporosis, osteoarthritis, a torn meniscus and pre-diabetes. UGH! So now I really have to pay attention to what I eat and make sure I exercise.




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 current weight: 122.4 
 
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Member Since: 5/11/2009

SparkPoints: 36,986

Fitness Minutes: 30,008

My Goals:
I want to be able to exercise without my knee bothering me so I guess that means making the muscles around my knee stronger. I want to be able to keep my osteoporosis in check without it getting worse. And I want to be toned and healthy and lose 20 lbs.

My Program:
I don't really have a program. Still trying to find what works for me and my knee.

Personal Information:
My name is Beth and I live in Colorado. Loving this mountain living :)

Other Information:
I love to bake and cook. I enjoy all kinds of weather, especially rain,snow and wind. I love to travel and learn new things. I also love to crochet on my porch and want to learn knitting.

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Member Comments:
WALLAHALLA
2/13/2014 8:23:54 PM

May your focus on Valentine’s Day be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating.
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WALLAHALLA
1/31/2014 10:06:10 AM

You are Sparktabulous for starting strong, logging your fitness minutes, and earning Spark points in January!
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WHISPERINGPINEZ
1/14/2014 11:06:40 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

WELCOME to the.......LESLIE SASONE WALKING DVD's TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥


Marj

Leader: Calling All Canadians Team
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Leader: Leslie Sansone Walking DVD's Team



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1HAPPYSPIRIT
1/14/2014 11:04:12 AM

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Έ.•΄Έ.•΄¨) Έ.•*¨)
(Έ..•΄ .•΄ ΈΈ.•¨―`-:¦:
*WELCOME to the **Walking/Leslie Sansone Team**!!!!
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:You have joined a team full of support and encouragement!!!!!!! •:*'*:•-:¦:-
.(―`v΄―)
.`•.Έ.•΄... Έ.
(Έ...•΄ (Έ.•΄ .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*
•.Έ♥Έ.•*΄')Έ.•*΄
♥«΄¨`•* 1HAPPY SPIRIT *•΄¨`»♥΄*•.Έ..*•.
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄.Έ.•*..(Έ
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MORTICIAADDAMS
1/14/2014 10:39:57 AM

Welcome to Low Carb For Dummies! Come join us on the forums!



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