BETHV61   34,244
SparkPoints
30,000-39,999 SparkPoints
 
 



I have 3 pics in my gallery





Awards






 
Trying to be the healthiest I can be

I'm Beth, I'm 51 and want to stay healthy by losing the extra weight I've gained. I'm retired now and get lazy. I'd sooner sit and listen to the rain than do my exercises. But once I get going I feel much better and happy I did it. I just need some pushing once in awhile. I was also recently diagnosed with osteoporosis, osteoarthritis, a torn meniscus and pre-diabetes. UGH! So now I really have to pay attention to what I eat and make sure I exercise.
I'm Beth, I'm 51 and want to stay healthy by losing the extra weight I've gained. I'm retired now and get lazy. I'd sooner sit and listen to the rain than do my exercises. But once I get going I feel much better and happy I did it. I just need some pushing once in awhile. I was also recently diagnosed with osteoporosis, osteoarthritis, a torn meniscus and pre-diabetes. UGH! So now I really have to pay attention to what I eat and make sure I exercise.


Current Status:
BETHV61 is doing weights and walking today
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 122.4 
 
131
125.75
120.5
115.25
110


 
Interact with BETHV61

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/11/2009

SparkPoints: 34,244

Fitness Minutes: 28,822

My Goals:
I want to be able to exercise without my knee bothering me so I guess that means making the muscles around my knee stronger. I want to be able to keep my osteoporosis in check without it getting worse. And I want to be toned and healthy and lose 20 lbs.

My Program:
I don't really have a program. Still trying to find what works for me and my knee.

Personal Information:
My name is Beth and I live in Colorado. Loving this mountain living :)

Other Information:
I love to bake and cook. I enjoy all kinds of weather, especially rain,snow and wind. I love to travel and learn new things. I also love to crochet on my porch and want to learn knitting.

Profile Image





 
 



Welcome Mat
From:
Low Carb For Du...

Flowers
From:
Turtles Over 50...

Welcome Banner
From:
Fat to Fit Weig...

Gift Card
From:
SOLUCKY12

Green Tea
From:
LJCANNON

Rose
From:
LJCANNON




Member Comments:
WALLAHALLA
3/31/2014 3:57:42 PM

emoticon “The reinvention of daily life means marching off the edge of our maps.” Bob Black
May you continue to march forward and leave unhealthy habits behind! emoticon
emoticon Kudos on earning Spark points in March!



Report Inappropriate Comment
WALLAHALLA
3/4/2014 10:38:16 PM

Wishing you a rainbow emoticon
For sunlight after showers— emoticon
Miles and miles of Irish smiles emoticon
For golden happy hours— emoticon
Shamrocks at your doorway emoticon
For luck and laughter too, emoticon
And a host of friends that never ends emoticon
Each day your whole life through! emoticon



Report Inappropriate Comment
WALLAHALLA
2/26/2014 8:41:01 PM

Kudos on looking after your emoticon by Sparking in February!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
WALLAHALLA
2/13/2014 8:23:54 PM

May your focus on Valentine’s Day be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
WALLAHALLA
1/31/2014 10:06:10 AM

You are Sparktabulous for starting strong, logging your fitness minutes, and earning Spark points in January!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
Member Comments Page (55 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page