BETHSHAW

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Working hard to lose weight.

Member Since: 7/19/2007

Fitness Minutes: 1,140

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  • v MOUNTAIN_RAIN
    One day at a time!! You can do it!!!
    2781 days ago
  • v GLORY2WALKWHIM


    Darling Beth,

    How are you doing??????

    We are about at the same weight! I have been thinking about you in that your sweet articualate way has just touched my heart!

    Please by all means come and join us on the Overcoming Binge Eating by Dr, Fairburn Book Club Section 2 .. it isn't too late to join and we are now on the crux of the book 6 Steps to Overcoming Binge Eating .. we are beginning to take a week or two and just log food, not cal. easy, and then in the near future we can take that info. and learn how to reduce our binge eating more and more .. please come learn with us .. you would be blessed to be there and such a blessing to the LBF Team!

    my heart and prayers are with you and yours,
    glory
    2948 days ago
  • v SLIM2U
    hi there, welcome to the treadmill team. hope you enjoy it. glad you are on board.
    3140 days ago
  • v JUSTLYLE
    Hi there Beth, was just wondering how you are getting along? I just found your old email. I have started harvest so will not be on Spark as much. Good luck . Skeeter
    3172 days ago
  • v MILDREDLEOTA
    Hey Beth, Just want to wish you a great day!
    3181 days ago
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