BETHORLO   1,725
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I NEED this....

I am 44 years old. Mother of a gorgeous 14-year-old daughter. I Love Fall, Halloween, Winter, and Cats! :) Been married 22 years. In 2004 I lost 85 lbs. From a size 22 to 10! I kept it off all this time until recently. I had some anxiety issue and starting taking something for that... then had partial knee replacement... now have gained 36#'s back and it won't stop coming on.... I need focus and motivation....and to figure if my pills are not helping....
I am 44 years old. Mother of a gorgeous 14-year-old daughter. I Love Fall, Halloween, Winter, and Cats! :) Been married 22 years. In 2004 I lost 85 lbs. From a size 22 to 10! I kept it off all this time until recently. I had some anxiety issue and starting taking something for that... then had partial knee replacement... now have gained 36#'s back and it won't stop coming on.... I need focus and motivation....and to figure if my pills are not helping....




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Member Since: 7/6/2012

SparkPoints: 1,725

Fitness Minutes: 1,301

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Member Comments:
MIAJOEB
11/14/2012 5:28:13 PM

I so understand I had lost 40 pounds but gained back 10 and was working on gaining 15 so i played up and down for two years!
So now I have started to go to water aerobics twice a week and walking 3 miles twice a week and a slower 30 minute walk three to five days. I have been making changes and it takes a while to see the effects but my friends are telling me I have more energy and appear thinner.

I love the link to the video... introduction to your START page

www.sparkpeople.com/resource/motivat
ion_articles.asp?id=1124

go for it.



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MARILYNS65
11/14/2012 3:47:56 PM

Welcome to sparks so glad you joined us

Remember to participat as often as possible on all the groups you have joined - lots of encouragement when you do

If I can be of help please let me know



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