BETHORLO   18,304
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I NEED this....

I am 44 years old. Mother of a gorgeous 14-year-old daughter. I Love Fall, Halloween, Winter, and Cats! :) Been married 22 years. In 2004 I lost 85 lbs. From a size 22 to 10! I kept it off all this time until recently. I had some anxiety issue and starting taking something for that... then had partial knee replacement... now have gained 36#'s back and it won't stop coming on.... I need focus and motivation....and to figure if my pills are not helping....
I am 44 years old. Mother of a gorgeous 14-year-old daughter. I Love Fall, Halloween, Winter, and Cats! :) Been married 22 years. In 2004 I lost 85 lbs. From a size 22 to 10! I kept it off all this time until recently. I had some anxiety issue and starting taking something for that... then had partial knee replacement... now have gained 36#'s back and it won't stop coming on.... I need focus and motivation....and to figure if my pills are not helping....




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 current weight: 211.0 
 
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Member Since: 7/6/2012

SparkPoints: 18,304

Fitness Minutes: 37,160

My Goals:
Baby goal as of today... 208.2 on 2-28-14. Goal to be under 200 by the end of March!

I will continue to get 10,000 steps a day.

I will eat 5 fruits and veggies a day!

I will fit YOGA into my week at least once preferably twice a week!

My Program:
I did start a G.I.F.T. program (Get Into Fitness Today) at the local YMCA. I have counted calories as long as I can remember and have written everything I've eaten since January 2004 and even before then. I am focusing on 5 fruits and veggies and 10,000 steps a day...

Personal Information:
Born and Raised Minnesotan! And proud of it! LOVE Winter (usually).

Other Information:
I am a mother of a teen girl! This job is the most challenging!
I am a HALLOWEEN Fanatic! Not sure how this came about but I LOVE Halloween and the Fall season! :)
I've been married 23 years! (this too is a job in itself! :) )

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BETHORLO

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BABNURSE

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BETHORLO

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PUNCHILOUIE

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SEAGLASS1215




Member Comments:
MIAJOEB
11/14/2012 5:28:13 PM

I so understand I had lost 40 pounds but gained back 10 and was working on gaining 15 so i played up and down for two years!
So now I have started to go to water aerobics twice a week and walking 3 miles twice a week and a slower 30 minute walk three to five days. I have been making changes and it takes a while to see the effects but my friends are telling me I have more energy and appear thinner.

I love the link to the video... introduction to your START page

www.sparkpeople.com/resource/motivat
ion_articles.asp?id=1124

go for it.



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MARILYNS66
11/14/2012 3:47:56 PM

Welcome to sparks so glad you joined us

Remember to participat as often as possible on all the groups you have joined - lots of encouragement when you do

If I can be of help please let me know



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